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How to know if you're operating from survival mode OR alignment (the sneaky ways of how your subconscious can sabotage your growth + recent wakeup call i had)
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This episodes personal, but i know so many women who are high achievers probably struggle with! The "should" energy, being consistent with your goals, that's keeping you stuck in your masculine more than you need to.
If you ever found yourself feeling emotionally drained, unmotivated, feeling uninspired to create, feeling stuck in your creativity, this episode will change your LIFE. Because it was a breaking point for me, when i realized...
*That i don't need to operate in survival mode anymore, i don't need to do the most to still have the success i desire anymore, there's a better way that ACTUALLY feels good!*
In this episode i share:
- how to tell the difference between survival & ease/flow
- my recent lesson of the same pattern's from my past that were sabotaging my growth/feminine energy
- how to stop this pattern of "should" energy to more "flow" energy + what i did
- what to do when your feeling uninspired, emotionally drained, unmotivated doing what you love & perspective shifts to help you shift out of the masculine "doing" energy
Communication/Teaching Style Chat GPT Prompt: HERE
Human Design App: Align by Jenna Zoe
Enjoyed this episode? Give it a 5 stars & share with a friend. Send me a screenshot of your review on IG @darshvibess (screenshot before you submit the review), and I'll send you a free gift ;) ORRRR just leave me a review anyway haha ilyyyy
Let's connect ;)
Youtube: @itsdarshna
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Contact for Collab/Work with me: nextleveldarsh@gmail.com.
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Transcript
Introduction and Personal Journey
00:00:00
Speaker
Hello, everybody, and welcome back to the She's Next Level podcast. It's your girl, Darsh, and I know you missed me. i feel like I missed me. And i hope you guys don't hear the AC in the background because I'm in the car today. We are recording from the car. We're going to do an audio today.
00:00:20
Speaker
And so much has happened from the past week or a week and a half since I have not posted from my last podcast. And there's just a lot to unpack.
00:00:32
Speaker
So we're going to get into it today.
Flow vs. Forced Creativity
00:00:35
Speaker
But I just want to say that I am so beyond excited to have you here and to share Something that I have struggled with my entire fucking life.
00:00:47
Speaker
And it was just such a blessing to see that happen again for me to have the opportunity to choose differently. So as the inner work is always working, something that happened that I want to share that had led to me being here and sharing this with you guys and just things that I've learned from this past week and a half.
00:01:11
Speaker
English! Past week and a half. has been all around being in flow, being in my feminine energy and flow and inspiration and creativity versus me forcing. And i just want to create this distinction.
00:01:29
Speaker
And I feel like it can be so fucking tricky sometimes because of us thinking that we are in our feminine essence and we are in the flow and in our authenticity and we are moving from that place.
00:01:43
Speaker
Very, very sneaky in our subconscious mind, which controls obviously 95% our reality. And it's all unconscious, but it can be very tricky from thinking that you're in the flow when you're out of alignment.
Comparison and Authenticity
00:01:59
Speaker
And it can be very tricky to like make the distinction between like what's in flow for me versus what am I actually just still forcing? And something that happened to me, um I believe it was like a week and a half or last week.
00:02:14
Speaker
That was the reason why I didn't post a podcast episode. was because I learned this very big distinction. And it was basically like,
00:02:25
Speaker
before it all happened, I was feeling this like sense of like restriction and like feeling like a block from my own creativity. And obviously like any blocks that we create, obviously we create them because we're out of flow and it's mostly because we're doing things out of alignment.
00:02:46
Speaker
But was just feeling like uninspired to create content, uninspired to post. And I was like, why am I feeling this way? Because I genuinely love to fucking talk if you haven't figured that out by now.
00:02:59
Speaker
And why am I not feeling inspired with ideas and like things that I want to talk about and like actually feel good in the process of creating them and feeling proud ah of my ah creations and everything that I make feeling like it's valuable because I'm proud of it not because what other people may think but like I actually feel good behind what I created which truly is the only thing that matters anyways so I had to really sit with this and it was interesting because i also then found myself
00:03:36
Speaker
when I was sitting, you know, down with myself and I had like this level of awareness, like what's going on? I was like, holy shit, I'm fucking comparing myself to the way that other people are doing things again.
00:03:48
Speaker
Like I thought I fucking worked through
Creativity and Authentic Expression
00:03:50
Speaker
this. OK, but this is how you know that you're just going through new levels of growth because i was like, shit, I just thought I worked through this. But why am I still feeling this again?
00:04:01
Speaker
And obviously I'm approaching this with compassion and curiosity. i do feel like those two things are so important and key to being yourself and growing and going in a way that feels good.
00:04:17
Speaker
So i sat with myself and I was like, why am I still comparing? Like, why am I still doing things that the way other people are doing it, thinking that that is the only way to success because it's working for them.
00:04:29
Speaker
And why am I like looking at other people's stuff? Like there's so many ways that people are creating success for themselves. And I had to remind myself of this, even though I'm still in the phase of trial and error, even though I'm still figuring out what's authentic to me.
00:04:46
Speaker
Because this entire time I've been trying to figure out what the fuck is authentic to me when my authenticity is learned through trial and error and paying attention to what feels good to me.
00:04:57
Speaker
So anyways, what happened was I sat down and I thought, okay, this is how your subconscious can be very fucking tricky with you because girl, I thought that I was feeling good that day. Okay. I was feeling good. I was feeling high vibes and I did like my morning, you know, self-care, self-routine stuff that I always do.
00:05:20
Speaker
And I sat down And I sat down to record and I was creating this like a little outline that I usually do for my podcast episodes just to kind of like help me navigate the conversation so I'm not like all over the place.
00:05:35
Speaker
But like. Side note, for example, right now, i don't have a fucking outline. I'm just fucking speaking from the heart. And this feels so good to me. So, like, again, I'm learning, you know, what feels good. Not to say that not having an outline, maybe I may may need it another ah podcast episode day. But, like, this is just me sharing my story today, just sharing from the heart.
00:05:56
Speaker
And it can be different any day. Like, one thing I realize about myself is I cannot put restrictions on myself. And... From the outside.
00:06:06
Speaker
Like, I can't have any expectations set because i cannot meet them. I value freedom so much. And for me, the freedom is the flow. So...
00:06:18
Speaker
Anyways, I sat down and i was like feeling the sense of restriction in my body. Like, you know, when shit's out of whack, even if mentally you feel like you're you're like good, but your body's starting to feel out of whack.
00:06:33
Speaker
And then slowly but surely, I started to feel out of whack in general, like my my energy was just not having it. Like I did not feel good about anything that I was creating. It felt like I was just like about to teach something.
00:06:46
Speaker
and not like be with something. There's a big fucking difference. You can be teaching something by being with it and experiencing it, experiencing it and experiencing it alongside while you're sharing it, teaching it, whatever your style is, whatever you do.
00:07:05
Speaker
I felt like I was talking to people versus with people. Big fucking difference. And it doesn't feel good. So I still finished it. And I felt like shit after I was like, I had this like, I feel like my higher self planned this perfectly for me to have this like whole series of realization events happening, which is why I'm here like sharing my story.
00:07:32
Speaker
by i was like, fuck this. Like, I'm not posting this. I'm not like this was not my best work. And even if it wasn't my best work, I don't fucking feel good about it.
00:07:44
Speaker
So I'm not posting it. And I'm like, why did spend literally two, three hours creating this? Felt like I wasted my time. And I felt like it was forced.
00:07:55
Speaker
And I then I realized I was like, holy shit, I thought that I was moving out of this, like, this energy and era of me being an entrepreneur that I have for like years and years.
00:08:07
Speaker
And I... When I look back, I created everything that I've created from a survival mode, from the wounded masculine, from overdoing when I didn't need to, from this should energy,
00:08:21
Speaker
when I didn't need to. And that's the big distinction is I don't need to. So why am I choosing it? Because it doesn't feel good anymore. It feels fucking exhausting.
Building an Authentic Personal Brand
00:08:31
Speaker
And if you have also been through that, then you can totally fucking relate to what I'm talking about.
00:08:38
Speaker
And maybe you're going through that right now and you're like, how am how am I going to navigate this? Like, how can I like finally break free from this? And I'll tell you right now, really quickly that It's a daily choice. It's awareness. It's really pattern interrupting, as you call it in the subconscious reprogramming world and choosing different every fucking day and choosing, choosing, choosing until it starts to feel safe, until it starts to feel more normal.
00:09:04
Speaker
And years and years being in this work, I am still here. doing it ah just on new levels. So as you guys know, like I have quit my six figure business that I had with stretch mark and scar tattooing.
00:09:20
Speaker
And I realized I remember when i built that business, it was around that same like should do do do because i was like literally so consistent with my business and that did help me create success a lot faster and consistently which my brain obviously was so fucking used to that it thought that now this is what we got to do with this too the biggest difference though has been that that business, the focus was on the product and service that I was providing.
00:09:54
Speaker
That was the focus. So it felt safe for me to keep doing it, even if I was in that should energy. And, you know, I just there were times where I did feel good about creating content, but what the focus was not on me.
00:10:07
Speaker
But this time it's fucking personal. It's me. I'm creating my own personal brand. I am the brand. I am the product. I am the transformation.
00:10:19
Speaker
So it's so different. It's personal. And of course, with that, it's going to be a little bit scary. It's going to be, you know, dependent on my energy and how I feel and how I deliver.
00:10:38
Speaker
does It does matter. it does matter me not being in the force and the the output and that kind of should mentality anymore, of course it's affecting me.
00:10:54
Speaker
It matters more than ever for me to be in the flow to create the way that I want to create and especially as a projector. Oh my God, baby girl. I don't know if you're into human design. If you're not, you need to like get in on it ASAP because I feel like it changed the fucking game for me when it comes to creating um my life that I want to create like with my specific energy type and the way that my energy wants to move through the world.
Trusting Intuition for Growth
00:11:20
Speaker
Like as a projector, And then you can get into like details with like what type of like profile and authority that you have. ah um i know Jenna Zoe has a free app called Align and I absolutely love it. I'll link it in the show notes below so you guys can like check it out if you don't know what your human design is. But for me as a projector, like I don't have the energy to create like a generator does or even sometimes like a manifesting generator.
00:11:50
Speaker
my energy is like more about focus, more about guidance, more about potency. And then even though like if you met me in person, you know, like I'm naturally very energetic and hype.
00:12:03
Speaker
I'm also like the opposite. Like there's so many parts to me that people just haven't experienced in the day to day. And it's just really depends on the, like my mood and how I'm feeling. And that can change. Like we're women, we're allowed to be cyclical. We're allowed to shift and you know, move our energy in the way that it wants to move. And we just need to honor that shit.
00:12:25
Speaker
And I'm now learning that I need to honor that. So anyways, what I did was I decided, okay, I'm done. you know, you guys know, if you don't know, I've been like training my intuition for like the past um year ish. It feels so much longer than that, honestly, but I'm so glad I did. And the reason I did is because obviously we all have intuition and I have before I trained my intuition, like I have trusted myself in certain ways and that like things that I knew that, you know, was right for me, but not all the time and not at the level that I trust myself now than I ever did before. And I do feel like most people struggle with self-trust and feeling safe to trust themselves.
00:13:09
Speaker
And um obviously that's like the foundation of expansion is self-trust and feeling safety in your body. And so that's why I've been training my intuition to just like learn how to trust myself more and like learn how to...
00:13:28
Speaker
go within and access my power within and access all the answers that I'm looking for from within. So I sat down and I did a little like read with myself and I was just asking myself certain questions.
00:13:41
Speaker
And I was like, how do how does my energy want to be expressed? Like, how do I want to create? when it comes to podcasting because I know that that's what I'm here to do and I know it because I love to fucking talk hello love to talk I love to like vibe with people i do see myself like having guests on the show and I've already had like two people on the show which were like my friends from my community and I was thriving i didn't even realize I was podcasting when I was like speaking to them it was like as if I'm having a regular conversation like I usually do with my friends. And that's how I want to feel like i want to feel like it's fun. And I want to be in that vibe of energy being expressed in a fun, playful way. So I asked myself so many questions like, you know, where do I want to even do my podcast? Like how many times a week?
00:14:34
Speaker
You know, do I need a set schedule or not? And all of these questions and content creation and all of those things. And I realized like moving forward, I have like more of a clear path of what I want to do. But I had to sit down with myself in the stillness and I had to take a step back.
00:14:53
Speaker
so that I can then move forward. And ah let me tell you, it was so uncomfortable when I didn't even post last ah Thursday. It was so uncomfortable, but I sat in that discomfort and I knew that at this point, if the version of me that I'm looking to become is the version of me that creates from intention.
00:15:17
Speaker
She creates from a place of flow and creativity that anything that she does, she does with meaning, purpose and intention. She believes in quality over quantity, although I do believe that I can have both.
00:15:29
Speaker
Like, why not? Like, I want like 10 best friends because why not? I want, you know, a shit ton of money while doing the least because why not?
00:15:40
Speaker
And so much more. Like, why not? But it's the energy behind everything that I'm doing matters way more. The energy behind my message matters way more than the message itself. And that was like the, oh my God, I'm seeing a butterfly.
00:15:57
Speaker
You guys, I literally, when I said that, I just saw a butterfly, bitch. Confirmation, confirmation, confirmation. Anyways, got excited. But...
00:16:10
Speaker
it matters so much more to me now. And now that I'm clear, this is the part where I feel like a lot of people aren't like they get, they stay stuck and then they stay doing the same thing, but they're not like taking a step back and like sitting with themselves and and getting clear by asking themselves certain questions you guys know today i was in jamie c's workshop and i don't know if you've heard of her but you need to fucking follow her because she's amazing she's someone that i would vouch for and someone that i look forward to learning from when it comes to wealth energetics and nervous system regulation which is something that i've been fascinated about because obviously we're to be fucking rich and to feel good being rich duh okay
00:16:51
Speaker
But I learned today that when she said that when you start asking yourself questions, your body is going to start responding to you. And what I've learned with intuition is that your body is the vessel.
00:17:07
Speaker
Your body is your body is the intuitive vessel to communicate with you.
Discovering Authentic Expression
00:17:14
Speaker
And so you have all the fucking answers within. You just need to sit your ass down and you need to start asking yourself important questions because your best life depends on it.
00:17:27
Speaker
um my God. That is like the most empowering thing that I've heard this week from one of my intuitive read practices with a friend is my best life depends on it. Why the fuck do you think I'm doing all of this inner work?
00:17:40
Speaker
and everything that I'm doing, it's because my best life depends on it. And I truly want to live my best fucking life. Cause who does it? i guarantee every single one of you, every single person on planet earth, eight billion and counting, wants to live their best fucking life.
00:17:58
Speaker
What's in the way? their subconscious mind, the programming, the nervous system regulation, like all of that is in the way. It doesn't mean that you're not worthy of having it. It doesn't mean that you can't have it. It's literally just that.
00:18:11
Speaker
So like, yes, it is important. This work is important. And I'm realizing this more and more as I experience it. And as I go through like my little experimentation, experimentation modes, because I'm a little scientist over here and I'm trying to find like the best, easiest, most efficient way That feels easy to like do this.
00:18:30
Speaker
One day I'll create that for you guys. I'm still working through it. But that's what I realized is like getting so fucking clear. by sitting with yourself and allowing yourself to try new things.
00:18:44
Speaker
Okay, because that's the only way that we're gonna do anything and we're gonna know what's right for us and also not trying to like do everything all at once. Like I have like this whole list of like how I wanna go about everything and i'll share some of that with you guys right now actually.
00:19:01
Speaker
So basically some of the things that I got was for me to post, moving forward post, any fucking day out of the week that I desire to. So I'm not, I don't have like a set schedule anymore of posting.
00:19:13
Speaker
And even for podcasting, I'm going to release, I'm going to create podcast episodes and then release them whenever I do. i do still want to create and release them once a week because I do enjoy podcasting. I really do.
00:19:29
Speaker
Something else that also helped me understand like what the blockage was with podcasting was to understand like what's my communication style and my teaching style because it's different for everybody. And I think I was getting caught up with like the people that I listened to and how they're so different, like every single one of them, even though if there's just like any similarities in the way that they go about it, they're still so different. And so I actually use chat GPT and I will also share, um,
00:20:02
Speaker
A little like chat GPT prompt like doc in the show notes for you guys because I want you guys to figure that out too for yourself like duh. So I went on chat GPT on this whole fucking rabbit hole to figure out what my communication and teaching style looks like based on my human design profile and like human design, like everything. I gave it literally everything. I went on the Align app and I gave it like every fucking thing because with ChatGPT, the more detailed and precise you are, the better and easier you're going to get these answers and the more like precise they will be.
00:20:40
Speaker
And so I'll share that with you guys in in the show notes that you guys can like use with chat GBT. But that really helped me a lot, like in the way that I go about podcasting and how I want to use my energy when it comes to this.
00:20:53
Speaker
And so like right now, this feels so fucking authentic for me. Like it feels so aligned and the way that I'm expressing myself right now, because I've literally sat with myself and I got fucking clear And I'm still
Content Creation and Social Media Plans
00:21:05
Speaker
learning. Like maybe there's another day where I'm like in teaching mode and I'm like, I want to share you these steps that I did because it works. And then me explaining it in another way. Like I'm literally allowing myself to be so fucking free and paying attention to how I feel.
00:21:20
Speaker
And why not? Like, let's fucking just have that variety. Like why box ourselves? Like, let's just have that variety in the way that we express ourselves in the way that we communicate. And we just do it from a place of feeling good. And that's the only difference is alignment of authenticity.
00:21:37
Speaker
And you know, like I was telling my friend the other day about this, I was like, you know, that something feels authentic and aligned for you, when you pay attention to how it felt for you in the creation process.
00:21:52
Speaker
Like if it felt good to you when you created it, and you enjoy the process so much, then that is authentic to you. If you still don't feel good about it, then that's a not enoughness wound that's showing up.
00:22:02
Speaker
and feeling like nothing is good enough for you, like that's something that you then wanna go into like a deep dive and work through. But if something is like that feels good to you in the process, if you pay attention to that, start bringing awareness to that, that's how you know.
00:22:18
Speaker
At least I know for me, that's how it is. And then also, then you know something is not alignment for you when something like what happened to me last week happens where it's like it didn't feel good in creating it and it didn't feel good in the end result. Like, duh, that's an obvious.
00:22:36
Speaker
So something else that showed up for me too was TikTok. So I've been on Instagram sharing my content and I love hanging out the stories more actually.
00:22:47
Speaker
i think it's because I get to be in the moment and just share and like nothing has to be like thought through. Like it's really like in the moment authentic for me. And that's why I like it.
00:22:59
Speaker
And I can be a little bit more like free flowing in what I share. And something that came up for me was um TikTok being more in alignment for me.
00:23:10
Speaker
So I feel like moving forward, I'm definitely going to be creating more content. to post on TikTok. And I'll probably just be honestly repurposing the content that I create on TikTok onto Instagram.
00:23:23
Speaker
But it's going to be like TikTok style. It's just going to be the way that I create content. It doesn't have to be fucking pretty, even though your girl loves aesthetics. I also love ease a lot more. I love easy peasy, efficient, effortless a lot more then the aesthetics.
00:23:41
Speaker
So It's okay. Goodbye, bitch. If you like aesthetics, girl. It ain't always about the aesthetics, okay? Like, not always.
00:23:52
Speaker
We love it. We love pretty things, but you gotta do what feels most easiest for you. I'm, like, really in this fucking vibe of, like, allowing shit to be easy for me.
00:24:03
Speaker
Like, allowing it to be as simple and easy and efficient as possible. Like, those three words are becoming my new love language at this point. If it ain't any of those three things, I don't fucking want it.
00:24:15
Speaker
Even though I do take complex ideas and complex learnings and advanced things and I am making it simple for everybody because I'm making it simple for myself.
00:24:26
Speaker
Okay, so that was another thing also podcasting location. So I was recording my podcast inside the house and I realized like when I was recording in the room, in my own room, I was like, I don't know, like something just like, I don't, I feel restricted. i don't feel like I'm in the flow. And when I intuited, i got that it's best for me to record my podcast outside.
00:24:53
Speaker
So the three places I got was in the car, outside, like In my garage, it's like pretty open. There's like no um walls. So outside, like by my house or walking.
00:25:07
Speaker
And I can totally understand why walking is such a great way to podcast if you haven't ever tried that before. Because I also learned today that when you're walking, you're creating bilateral stimulation on your brain, right?
00:25:21
Speaker
Like your your left and right brain are working together through like the left and right movement. When you do that, you're creating more flow because both brains are working together. And anytime even I've created like content, a lot of my content has been through walking or like been outside.
00:25:39
Speaker
so I've just noticed that I was like, oh, that makes so much sense. Like, so I'm allowing myself to do that. Like I'm doing it today and it feels so fucking good. So just paying attention again to what feels good to you.
00:25:51
Speaker
Then the other thing that I looked at was the frequency. So again, I'm not going to be deciding like what days I'm supposed to post, but I did get like a general guideline, like around three times a week is pretty like minimum basic.
00:26:05
Speaker
And then the type of content I'm being very free and open about it. So it doesn't always have to be videos, even though I do like the speaking on camera type of content a lot. Because it's just so fucking easy. Like you just fucking talk, push play, talk, you're done.
00:26:21
Speaker
Let me know. I want to know like what resonates with you guys, by the way, let me know on Instagram, like what type of um content or like what you're into. Like I'd love to get to know you better. And like, what's your flow.
00:26:34
Speaker
So let me know on Instagram. If you're not following me yet, my Instagram will be linked in the description below in the show notes. But also Really quickly, my Instagram is currently darsh, D-A-R-S-H, and then vibes, which is V-I-B-E-S-S.
00:26:52
Speaker
All one word. But yeah, I'm just letting myself just be more open with like the type of content that I create and not like forcing it to be a certain way.
Breaking Free from Norms
00:27:03
Speaker
And that can change like in the way that I share my message. And also the other thing that I also realized that was really big for me is because I'm multi-passionate and a lot of the work that I'm sharing and a lot of the things that I talk about are around the inner work and like self-image, self-love, self-worth, self-trust,
00:27:24
Speaker
All those things, they're amazing. Even business because I love business. I love money. Like, why not? I'm also allowing myself to show the things that I'm passionate about, like dancing, for example, like my appreciation for arts.
00:27:39
Speaker
um I love art and ah anything else like cooking. I love cooking and creating something new and like learning new things. I love learning new things and trying new things out. Just anything like travel to.
00:27:52
Speaker
You know, any other type of content, like even makeup, allowing myself to oh fashion, of course, fashion as well, allowing myself to just express myself in all ways and creating that like personal brand and community that I want to create by attracting the people that are probably just like me or think similarly to me or just resonate with me.
00:28:15
Speaker
And all of that's just going to come through your authenticity and doing what lights you up. So I want to wrap this episode up by just letting you know and giving you a humble yet shocking wake your ass up kind of reminder that you don't have to do it.
00:28:33
Speaker
in the way that everybody else is. And also you get to play with it. You get to experiment, but do not, I please like if there's anything that I want you guys to take away from this episode is do not do anything that does not feel good to you anymore.
00:28:51
Speaker
And because you think like I have to or I should because it's my business, we need to start rewiring the belief that input equals output and that, you know, if I do this, then I'm going to get this result. Because how many fucking stories are out there in the world of people that have created massive amounts of success for themselves while doing the most? I mean, most successful people are doing the least.
00:29:17
Speaker
So if you want to become that type of person who has that, like you need to start to embody that now, not when it happens, because it's not going to happen if you don't start to embody it now.
00:29:27
Speaker
It can't happen. You won't be an energetic match.
Conclusion and Listener Engagement
00:29:30
Speaker
So obviously you can create success from a place of survival mode, or you can create success from a place of ease and flow and actually feel good about it.
00:29:40
Speaker
And I don't know about you, but that's the vibe I'm on. And that's the vibe that I'm going to continue being on and talking about and sharing and just the mindset that I'm going about everything at this point and in this podcast and the my work and everything that I do.
00:29:56
Speaker
So if that feels good to you, then my girl, keep on listening to this podcast. Thank you so, so much for tuning in today. ah it feels so good to just like, let this shit out.
00:30:08
Speaker
And i feel so in flow right now. Like, honestly, I feel so good. And didn't even honestly like be with you guys i i didn't even take any pauses on my recording like i've just been letting it record which means less editing for me and i've just been fucking talking like letting that shit out and i just think the biggest lesson for me is yes there's a lot that i want to talk about and share i've learned so much that i can't even wrap my head around the shit i've learned like guys i I'm literally like sometimes I'm in my mind and I'm like, there's so much. And how do I fucking deliver?
00:30:43
Speaker
it is one podcast, one piece of content at a time. And I'm reminding myself of this. This is how I'm regulating my nervous system. This is how i'm regulating myself, my life, me, my feelings, my like my everything, my manifestations, like everything regulating myself one fucking day at a time.
00:31:03
Speaker
one piece of content one podcast episode and i don't need to create a 20-step framework for the podcast episode or piece of content to be valuable it's already fucking valuable as simple and as easy as it is oh and something else that i forgot to mention that i'm at add-on is ah the length of my podcast episodes are going to vary because i've noticed that I can have a powerful direct message and that can create impact for so many people. And it truly does. Like even every time I'm on TikTok, I'm like, holy shit, like this one little mini video, one minute video, two minute video created so much fucking impact for me.
00:31:43
Speaker
And so not everything has to be extended more than it already is. Like just share the fucking message, show up and that's enough. Like it doesn't need to be more than what it already is.
00:31:54
Speaker
And that's enough. Okay, so I'm done. This is enough. I've done enough. I love you so much. Thank you for tuning in as always. And i will catch you guys in the next episode. And if you took away something that really helped you in this episode today, it would make me happy already. I'm obviously happy, but it would make me even happier if you could leave me a five star review on my podcast.
00:32:19
Speaker
and follow me on Insta. Let's connect. I'd love to hear from you. All right, guys, I'll catch you in the next episode. Bye.