My name is Lisette Ostrander, and this is the My Kind of Pleasure Podcast, where we will explore topics of sex, pleasure, desire, mindset, and emotions and use the information learned to live the life we want and have the sex we want.

Happy February! t is February 2nd. Today’s episode fits under the mindset category. Working on our mindset is so key to having the life and sex we want.

I want to check in to see how your 2023 is going and any vision or goals you have set and how that is coming along.  I also wanted to share with you some ideas and practices that are helping me move forward and not get discouraged even when I feel I have lost some momentum.

https://linktr.ee/lisette.ostrander [https://linktr.ee/lisette.ostrander?fbclid=IwAR0wVFKRMiRdoZfGlDXrUgZAAsGIccq0CfpEXInBwA9j1jMAK2qXv14AHEQ]

https://www.instagram.com/lisette.ostrander/



Photo Credit: Audra Miller   https://millerstudios.net/



Episode 3: 2023 Vision & Goals- Ideas and Practices when you lose momentum 

This podcast is my year-long project and tool that I am using to explore and deepen my connection with pleasure and bring more aliveness into my life. My hope is that it will also expand and challenge the way that you think about sex, your bodies, desire, and aging so that you can bring more pleasure and aliveness into your life.

This podcast is for anyone interested in these topics, and I am especially creating this for people who will experience or are already experiencing the menopause journey. In our society, from the time we are young, we receive and continually get reaffirmed incorrect, negative, and limiting information about sex and our bodies, what things should look like, and what is acceptable, normal, and beautiful for women and men.

I want to use this podcast to challenge the ideas that we have been taught about menopause, sex, desire,  pleasure, mindset, and our emotions and to use that to decide how to create and define our own kind of pleasure.

Link to Learn More about My Kind of Pleasure Community & Get Notified when I open the doors: https://polished-scene-963.myflodesk.com/

Follow me on IG @lisette.ostrander [https://www.instagram.com/lisette.ostrander/]

 My Kind of Pleasure 

Sex, pleasure, desire, mindset, & emotions - live the life we want & have the sex we want. 

IG: @lisette.ostrander