![Episode 11: How do you want to feel? image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/639506eb7f539f5bb1f64a94/66b254f4-5ddf-4933-b69b-bab9fc2c1c34.jpg)
S1 E11 · My Kind of Pleasure
Episode 11: How do you want to feel?
26 Plays
1 year agoHow do you want to feel? And you waiting to reach that goal, or have that thing feel that way? How can we start to be more intentional about experiencing those feelings a little bit each day?
I came across Danielle Laport this weekend and her work around feeling love and how to be more loving, and then got her book about desire mapping. She asks the question how do you want to feel? And she talks about identifying core desire feelings and using that as a guide to set goals and make decisions. This reminds me of the practice of identifying core values and using that as a guide to your life.
https://daniellelaporte.com/
Learn more/ Reach out and say hi! https://linktr.ee/lisette.ostrander
Photo Credit: Audra Miller https://millerstudios.net/
Recommended
![Episode 22: 60-Day Love, Pleasure & Play Challenge image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/6d66bd28-002d-4cc5-bd87-32a4d684b480.jpg)
40
![Episode 20: Having a relationship with my future self ( to set and achieve goals!) image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/a7fb978a-c885-4c66-bece-b0ff48a66834.jpg)
30
![Episode 19: Libido - A new way to think about it , challenging cultural messaging & more image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/a79f53a8-49d6-4d46-9d70-6cd04f3c245b.jpg)
24
![Episode 18: Menopause Symposium Oct 19 & New Thoughts/Language about Menopause Journey image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/8c587683-c6e9-4066-97d6-54e537043a78.jpg)
20
![Episode 16: Summer Pause, Doing Things Differently, Sign Up for 20 min Coaching image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/156fccff-6257-408a-9cc0-806ddcc86bbc.jpg)
22
![Episode 15: Updates & Deciding to Have Your Own Back image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/0f698ad7-1cc4-4b46-b033-373b6968fcea.jpg)
27
![Episode 14: Impossible goals & getting good at failure image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/3efdf844-2295-43a7-8fa6-0dae9d2ab265.jpg)
21
![Episode 13: Sexual Growth Mindset & Asking Empowering Questions image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/1d7854c3-deec-4080-b14f-a2752fa57af4.jpg)
31
![Episode 12: Updates & My Kind of Pleasure Community Founding Member Launch image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/1e2ada30-6ea8-446a-8ab0-78c8ae858af2.jpg)
18
![Episode 10: Unlearning, letting go and overcoming (Part 2: Mini Book Club: Magnificent Sex) image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/e46ed115-bd9a-49d2-bd63-17a5ef37b132.jpg)
26
![Episode 9: 8 components of magnificent sex ( mini-book club) image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/49c7fe2e-1b3c-4c00-a4e7-746b0acc487e.jpg)
28
![Welcome to Episode 6: A sneak peek into what inspired me to create My Kind of Pleasure Community to Reframe, sex desire, pleasure, and the menopause journey. image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/cd1eee3b-2c0f-465d-b859-fd97d1923132.jpg)
29
![Episode 5: Updates & My Ah-ha- Using our goals against ourselves image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/83231465-70e4-465e-ba74-2ad1f43a61e7.jpg)
32
![💜 Episode 4: Orgasms & Accessing Pleasure - Exploring the Erectile Network image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/ebd34536-661a-4673-8784-2e305404fee2.jpg)
45
![Episode 3: 2023 Vision & Goals- Ideas and Practices when you lose momentum image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/639506eb7f539f5bb1f64a94/3d1b12f6-1bef-467b-b6be-f58004214368.jpg)
52