Happy New Year. This is episode 20, about having a relationship with your future self to set and work towards goals.

⭐️ In this episode, I talk about how I am building an ongoing relationship with my future self to set and achieve my goals. I give you a look into how I am creating an ongoing conversation with my future self so I can do more than envision my future self but BE my future self on my way to achieving my goals.

⭐️ As I step into my future self and BE that version, in January and February 2024, I am going to coach as much as possible. I am offering free 30-minute coaching sessions in January and February. Use the link below to book a session.  In this session, we can explore whatever is on your mind and/or do a before/after goal-setting process. It is a great tool for you to have to start your year off and build a relationship with your future self!

⭐️ Schedule a free  30-min coaching call with me: https://calendly.com/mykindofpleasure/free-coaching-sessions

Follow me on IG: lisette.ostrander

Photo Credit: Audra Miller   https://millerstudios.net/

Episode 20: Having a relationship with my future self ( to set and achieve goals!) 

This podcast is my year-long project and tool that I am using to explore and deepen my connection with pleasure and bring more aliveness into my life. My hope is that it will also expand and challenge the way that you think about sex, your bodies, desire, and aging so that you can bring more pleasure and aliveness into your life.

This podcast is for anyone interested in these topics, and I am especially creating this for people who will experience or are already experiencing the menopause journey. In our society, from the time we are young, we receive and continually get reaffirmed incorrect, negative, and limiting information about sex and our bodies, what things should look like, and what is acceptable, normal, and beautiful for women and men.

I want to use this podcast to challenge the ideas that we have been taught about menopause, sex, desire,  pleasure, mindset, and our emotions and to use that to decide how to create and define our own kind of pleasure.

Link to Learn More about My Kind of Pleasure Community & Get Notified when I open the doors: https://polished-scene-963.myflodesk.com/

Follow me on IG @lisette.ostrander [https://www.instagram.com/lisette.ostrander/]

 My Kind of Pleasure 

Sex, pleasure, desire, mindset, & emotions - live the life we want & have the sex we want. 

IG: @lisette.ostrander