In this episode, we will talk about what is extraordinary sex, and I will share with you the 8 components of extraordinary sex, based on the findings of Dr. Peggy Kleinplatz's study (from the book Magnificent Sex: Lessons from Extraordinary Lover). I will end this episode by sharing some of my key takeaways and reflections on how we can start to be more intentional with creating conditions for extraordinary sex in our lives. In episode 10, I will continue with this theme of how to be more intentional with creating conditions for extraordinary sex and becoming an extraordinary lover and share Dr. Kleinplatz's findings for doing so.



Learn more about the 8 components & Dr. Peggy Kleinplatz's work:

Dr. Peggy Kleinplatz is the Director of the Optimal Sexual Experiences Research Team at the University of Ottawa. https://www.optimalsexualexperiences.com/

EP212 - Becoming an Extraordinary Lover with Dr. Peggy Kleinplatz https://www.youtube.com/watch?v=7mtiy12JVHE

My Kind of Pleasure Community- soft launch April 14th-  https://polished-scene-963.myflodesk.com/

Connect with me: https://linktr.ee/lisette.ostrander

Photo Credit: Audra Miller   https://millerstudios.net/





Episode 9: 8 components of magnificent sex ( mini-book club) 

This podcast is my year-long project and tool that I am using to explore and deepen my connection with pleasure and bring more aliveness into my life. My hope is that it will also expand and challenge the way that you think about sex, your bodies, desire, and aging so that you can bring more pleasure and aliveness into your life.

This podcast is for anyone interested in these topics, and I am especially creating this for people who will experience or are already experiencing the menopause journey. In our society, from the time we are young, we receive and continually get reaffirmed incorrect, negative, and limiting information about sex and our bodies, what things should look like, and what is acceptable, normal, and beautiful for women and men.

I want to use this podcast to challenge the ideas that we have been taught about menopause, sex, desire,  pleasure, mindset, and our emotions and to use that to decide how to create and define our own kind of pleasure.

Link to Learn More about My Kind of Pleasure Community & Get Notified when I open the doors: https://polished-scene-963.myflodesk.com/

Follow me on IG @lisette.ostrander [https://www.instagram.com/lisette.ostrander/]

 My Kind of Pleasure 

Sex, pleasure, desire, mindset, & emotions - live the life we want & have the sex we want. 

IG: @lisette.ostrander