S2 E57 · Integrated Man Project
What is Sleep Deprivation? POSTPARTUM SERIES (feat. Yasmin @mindful_sleep)
164 Plays
1 year agoIn EPISODE 57 I am joined by Yasmin @mindful_sleep who shares the warning signs of sleep deprivation during the postpartum period. She also shares how partners can work as a team to navigate sleeplessness along with practical tips for fathers.
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Support and follow Yasmin:
Instagram: @mindful_sleep
WEB: https://www.mindfulsleepconsulting.com/
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