Hello babes! In this episode I share all about my life experiences with anxiety, how it affected me as a child, during school, college, and how I used alcohol to cope with it.

I share about toxic relationships, poor life style habits, and how it affected my JOBS, my RELATIONSHIPS, my HEALTH and so much more.

I also share about my life now, after many years of personal growth and development work, healing, self-love and inner work. The difference of quality of life is INSANE, today I don't suffer from anxiety, I easily fall and stay asleep, I am happy and content in my career, building my business, in my healthiest and fulfilling relationship, sober, a dog momma and am living my Purpose, expressing myself and prioritizing my health and radiance. 

You can absolutely get there as well, and I hope sharing some of the darker and lowest parts of my journey show you it's possible for you to make changes and create a life you love. 

I share 15 questions/tips/practices you can use TODAY to shift your life and heal your anxiety.

***(I'm not a medical professional and this is not medical advice, always seek out professional help if your mental health is suffering)

Let's connect: Ellisa, Soul Purpose Coach | Gene Keys | Akashic Records (@iamellisamae) • Instagram photos and videos

Book a reading: @byellisamccoy (stan.store)

DM or email me "free akashic hypnosis" to  byellisamccoy@gmail.com and I'll send you my free Akashic Hypnosis Meditation. 

XX,

Ellisa