Episode Introduction and Guest Overview
00:00:15
Speaker
Welcome to a new episode Forliftsmethoden. Welcome to you today, Saraman. Thank you. ah but father do yeah villageloha i may eitherkanaullet on there or leavva mayor or stna ah that feel or mo be all laha in norrigavi maximappo or stevenet for the yeaham order would ahina averuhela men
00:00:46
Speaker
the i of some leak i put in some moten le may or stna or forome in what they the yura one beistmo and intannu yeah number but ah do comeafran willisttan na bakra may anna willto forte um first some You the You drive Lila Yoga in the Gammelby, so you are yoga studio with a teacher and yoga teacher.
00:01:21
Speaker
know that you bring this in the yoga, but let us first hear little about your background.
Influences from Yoga and Tai Chi
00:01:31
Speaker
Okay, I'm calling you and day. I'm in Berlin, and I'm from Chile.
00:01:42
Speaker
home was a eclectic home. It was a home with intellectual father and an alternative mother. My mother dedicated me to vikka, paganistist movement, or paganist religion.
00:02:03
Speaker
But I was very early introduced for yoga, and I had a neighbor who was working with Tai Chi, who was Tai Chi-master. So I was very early introduced into my life, very early.
00:02:18
Speaker
little and five most but ah For she was very excited about the high-times you were in for Vika.
00:02:32
Speaker
Yes, my mother... I for yeah must make avaganski It was not a big dance around the ball or the
00:03:15
Speaker
and we can also dera sco again and do a little ritual, or it was a
00:03:32
Speaker
Then she could have group of people home, and then I was with her on ritual.
Significance of Pagan Traditions
00:03:40
Speaker
For example, we had holiday, or a holiday. and for example sofa ra you ah sir you which is called solsnu, which is called the 21st of December.
00:03:54
Speaker
It's big time, it's a burning of intuitions in journey, it's light jule, more like winter tradition. It's especially the board, the bone board, which important for So
00:04:41
Speaker
ofvariniteosati loggi havetiotalti to via ala yeah to glance on yeah listen' some hiring of the the vipia yeah and drinking a le veron so stuff also i do some mallon belttan and la beltton um man and my tongueng in um so the air is some firing and um ah gantto otara factoranttapo The first came first. I just had a very strong connection to 1. mai or to the belt. And when the young people come up from the connected to that I was so happy or happy that they sent me to the katolske school. but
00:05:38
Speaker
So got to know that there is just very important time. So there is a kleptical feiring there. so yeah mean poskin virus meant me years on marling i got a fellow is not posky alaannostaravoandda in air But,
00:05:55
Speaker
validis and i fire some of state bar pagan po kio there kissant body the kiss now or the air forly will yeah Kulturen rundt om, uansetligvis religion de tilhører, har de en tradisjon for påske.
00:07:04
Speaker
while the Christian's life is connected. It's very different, but interesting how these parallelities are. I think it's very very interesting to see how we nature is.
00:07:17
Speaker
And that we talked about the hedens ritual in the same way between nature and the outside. ah snack it um but um and i'm not dis summoning and my love not to learn not there's some shared but it said and what we can do on the inside, that it will be an an example to self-reflection and self-development. You can use the time and the time of the time a part of a self-development process.
00:07:58
Speaker
a first maybe from the
00:08:26
Speaker
blemin me in the relief to the end. ah So not for example now, you talked about Sam Yuen or Sam Hein, which a
00:08:42
Speaker
in my klektiske upvex, the dead day.
00:08:47
Speaker
Halloween, all the helges day, the 17th of October, overgangen to November. Natten between the 31st of October and November, the 1st of November, which and for many Latinamericaners, a very important feiring of of of
00:09:24
Speaker
And so here we are so happy
00:09:29
Speaker
and I live in Norway and I've experienced this on the 31. October, 1.
00:09:47
Speaker
new phase. We go in towards the modern times. We go in
Role of Rituals in Self-Reflection
00:09:52
Speaker
from decay, from whole revolution, to and we can go to the ground and the composting, and we can go out again.
00:10:03
Speaker
If it's a meaning, it's a very interesting thing. you know and they villageania It's very exciting because Halloween has been very established celebration Norway. Mine were very excited about Halloween, because Halloween was more than July. It's connected to so much fun and fun.
00:10:30
Speaker
men Many in a fairly and tradition for the dead people.
00:10:45
Speaker
Maybe they can go to a or maybe they can have a family with them and have to go away. But it's So it's maybe a nice reminder that we could have sent out the hedical tradition and have little more contact with the death and the dead when we are here in this year. What do you
00:11:25
Speaker
and yeah <unk> me or um man and likekito the ble they us listen if you levan did something like think I
00:11:38
Speaker
and mr ah build da and long yeah thank but in itkytraish mes latina rikeviha revalli li clariishoon biha and monkey toraa ein nu butundate eat her so home and and la li na marunta and gift this come to be seat there ah be ledly under bit colored there where you talked about this, you mentioned it for me
00:12:22
Speaker
for those who are interested in it a lot of history about this time. But we can it
00:12:46
Speaker
blurry. Things are bit of a can talk to the dead. <unk> ti there virus at leastte vala We can a mean <unk> madra for ferre or a elevenvinus molit left boova can gira <unk>ishhigiida aherardy or videa okcaeideton in niolland or ein west capitalit ein wasa oflovo
00:13:18
Speaker
a biggravis for books is a st of but of i' what um bra but like is um and ed and whim but you ambassadoror And it's not necessarily so that now my best father will answer.
00:13:35
Speaker
It comes to what you think about. But maybe that you think about your best father's life and his family and what kind of life he had, can give you some reflexes about how your life is now and what it has been.
00:13:55
Speaker
I think that all the tools are important for us to get us back in life. If we just sit and see the window of the window, then it's a bit different.
00:14:06
Speaker
think it's very exciting with the death. It's a very challenging topic.
00:14:16
Speaker
yeah I notice that the
00:14:34
Speaker
I'm a ritual leader. You're a ritual leader student. I'm still learning or gravferdsleders a trustee with death.
00:14:51
Speaker
or de andna after you marrynaing underra um du but you came off and that notcom bar shared at the jordan I I on
00:15:09
Speaker
how we have to be But
00:15:39
Speaker
how well I feel myself in life, and how much I'm afraid of death. Even though it is very very famous. But it is also a sort of trustee with it. I think that it is to celebrate the holiday, or the holiday, or Halloween, is a way to trustee with death. But it is great that it doesn't just matter for true os me deman i youri to take a board a hum more ah go up bun ki for dirt and and the and and reflection, reflection of where I am in my life, and and
00:16:35
Speaker
because um but alimanskalevavi mangili and so yeah and not so so um so v soian v home el de is dorian and so you yeah essence and or free epitic effort for of the of hum And then it's a common sense of men and dyr.
00:17:11
Speaker
If you have had dyr that time. So it's something that this day, on the same June, that we like very well the tradition that you have to take on to one tilt.
Family Traditions on October 31st
00:17:29
Speaker
So we have a huge amount of money, a lot of friends, or family. Just if you're alone, then you're alone.
00:17:49
Speaker
But often we were invited to my uncle on this fest, or he had always done the 31st Oktoberfest. And then he always had to do his best held life. And there was extra sol and extra tallerken to it. And that's not a tull.
00:18:05
Speaker
But he had to do his whole life with him. To his story, Jimi Hendrix.
00:18:11
Speaker
That's not a tull. And happened. He told me my story about him was in the kryss and sold out of his for learning play guitar.
00:18:26
Speaker
It's like his nuskjel who lives in the elven. You give your whole soul to music. And therefore you get your music and your great teacher.
00:18:40
Speaker
but dev alex alexanderno yo paul like but thank a And very nice. Very unique. and But for my part, like... How easy can do it? It's easy to do it.
00:18:53
Speaker
It's easy to do decan and think about all the fantastic people who have done fantastic things then use just time. And going do yoga-time now since we are yoga-learners.
00:19:07
Speaker
ah sir ah So then and things mattertor and it's to
00:19:26
Speaker
So time is now for the good so making under ka seek king a ah and some of that some pistol are full bit baly then For many, we live in modern times, and like, and you you
00:20:06
Speaker
So it's a way to celebrate. I often hold middag on the 31st October. gather to large year-old-stids-malt. I've also worked Steiner School for many years, and there are the year-old-stids-fester to the grade.
00:20:24
Speaker
I gather large year-old-stids-malt. And eat... pita rot-grønnsaker, og vi forbereder oss, og så snakker vi om ønsker for vinteren.
00:21:00
Speaker
And how can we relate to the rest of our journey? What is the essence of feigning? They died. They were the 31st October and 1st November.
00:21:13
Speaker
I Mexico will hold on to two weeks. They are so gala. But then we will say, what do I do in the winter?
00:21:24
Speaker
What are the things have to do with frown?
00:21:30
Speaker
What are we using winter for a strong summer? To come to the young friends and dance. faum glad sir
00:21:56
Speaker
you don't go out on ski.
00:22:05
Speaker
in the holidays, as many do. But otherwise it's a time where it's natural to take back and over, and it's very pleasant to stop and do things slightly, and not pump up so much energy. Of course, we have to find a way to keep our mood up, even if it's dark out. But if we can accept more of the still and the rest of our lives, and not just to let go through summer's light and out of the vent,
00:22:33
Speaker
So, the winter's morn can be very near for the inadventure, which is an important part of us. I think about another um domine and orthodox samir and full and very colour who sketch colour that to me started to make for land dog man then not someana on fuel dog what a pim per session goy but lift the
00:22:58
Speaker
ultimately right for ivare tosisala bankers on okay we see cannla um dominova or a lesson comma for yogama ilavi meta And so we say... now my body is going.
00:23:21
Speaker
The crisp days you should take and take in your body. And go in and see you on short tour. and to to a Skrive, fegne, skape, ta deg i
00:24:01
Speaker
and In January, we're going to continue to do it. We're going to go to the
00:24:24
Speaker
We're going to be able to get the full time. So it's the julebord and everything I know. ah died from mont conevvila go home minpo loy night And no also actually love.
00:24:44
Speaker
oh for mate our health lapoa
00:24:49
Speaker
i have to but fatist I think of winter as very meditative it
00:25:05
Speaker
also me so outlihyglosis ah feed buns and and accept it natural, biologic, in the dual state, and use it to something that is fructible and give. Stillness can be near for anyone else, because we are so social and out of the way, but also very friendly and friendly, I think. Because it can be quite a lot of time to go in social space, even though you can have a genuine
00:25:37
Speaker
good conversations with other people, so you're often little overfladish when it's very big arrangements. And
Seasonal Changes in Yoga Practice
00:25:54
Speaker
meditative practice.
00:25:56
Speaker
Would you say that you change your yoga practice, all the time it's summer or winter? ah Yeah, that do. I would say that in summer, in summer, from February, when I woke up, I have a much stronger Vinyasa practice than I have now.
00:26:21
Speaker
Allered now, this week, I'm going to get a bit of a training. bit of a training, if I talk about health. But I'm going to get a lot of a training. I'm going to get a lot of a training.
00:26:42
Speaker
I'm going to get a a training experience. so a use dot data on made that tv ah fine and development. And so think very much about mysene has something to learn.
00:26:59
Speaker
And the mysene with Persephone, where she goes down under the earth and then comes up again. She's a kjære mor, and she met her at the gresk mykologi.
00:27:10
Speaker
I think very much about it to learn to go into the valley, and to learn to live in the body, I think that my life is good for him.
00:27:26
Speaker
At least very good for me. So that do, and like i english ne but im ao professoryama So again.
00:27:37
Speaker
going to do some rundasol-hilses, I have little vinyasa. but it's the yin and restorative skill that I ah go for. know that is some part of foxsro And is Raskere sekvenser, while yin is a state, still, and a little, and a little, and a little, so that you go from the energy and a little and a little and a little and a little and little and little and a little and a little and a little. And that means that you can't blend with both parts, but that it's key in the role of the winter.
00:28:17
Speaker
Yeah, in my private practice, this is what I do at home in morning, or on a kveldstid when I go into my own practice.
00:28:29
Speaker
and Absolutely. And then we talked about the social social. In the wintertime I was able to go into my own practice gotco I go on that butla a or the nyanites. The nyanites.
00:28:54
Speaker
some andvonle no yeah but also there are some land um leanceop ah laam lana laoon na and and la
00:29:22
Speaker
men daily um mir this is and amo look a room for an tragicki so man yeah and haa travel or or evolve a ta on but island and he for the the story su eleven and I personally, because I have this type of practice, I have to go to big festival in the summer. I go to the big festival and do a lot stuff.
00:29:51
Speaker
You can fill up your life. And then you can fill yourself yourself. Then you go to the duality and start to begin. I think it's very nice to have different types of focus in different times. For me, I think much about what I want to see in the hague, but also about what I want to my own life through the summer and the summer. I focus on what I want to give slip of.
00:30:20
Speaker
butic youard in ti amael and reli me um born or someman um has smile my focuspovaing you know i usually but Not just in the but and better.
00:30:42
Speaker
And to take some more decisions under the course of the year is very very useful, both in the summer and in the summer. I Holistisk
Introduction to New Traditions and Future Topics
00:30:52
Speaker
Forbund has started a new tradition with a death seminar on the first helgen in November.
00:31:03
Speaker
Memento Mori, which means, remember to die. Here we have different topics every year.
00:31:12
Speaker
What happens after death, how we meet death, how we are with and deepening.
00:31:40
Speaker
so the menings of the and I was with the 90-hour in the morning, for it has been my own, but it was very exciting. Very, very exciting.
00:32:17
Speaker
Very exciting. live and this one It's great in our lives when we meet people interested in the same same conversation.
00:32:31
Speaker
ah somebody prefer foring of and The of
00:32:40
Speaker
We have the meeting and the arena for the type of development you and today. But also a lot of... and the opportunity to be with us through the year.
00:32:54
Speaker
Now this podcast is played on the 27th of October, so we will talk about the coming 31. Oktober and this year. Maybe we can the year and chared born or samada butakulate mayor oba What is the day when things are going to be in life.
00:33:16
Speaker
I'm going to talk a lot more about death, but we will start with seminar on me and be with me in this podcast.
00:33:39
Speaker
a Yeah, thank you. It's always fun to grab little bit in the way. demona ah say For very good to see a
00:34:04
Speaker
We started the year with the year. in the the time. For many, even the people who drive with this type, this is their start for the year. It's very interesting aspect.
00:34:29
Speaker
them more So we'll talk about um hey valley cloud everybody si for us let's scotty snacom both julen and our own, or ritual. Thank you for that you who live on this way. We have it with us. It's a miracle for us in Holistic Forbun.