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Trailer
30 Plays2 years ago
Hey Sister Friend, welcome to the Sex and Motherhood Podcast!
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Transcript
Introduction & Purpose
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Speaker
Hey sister friend, it's Heather Georgel, your certified life and NLP practitioner. And I'll be showing up here every Thursday to talk about womanhood, sisterhood, motherhood, sex, and everything in between.
Addressing Mothers' Challenges
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If you love being a mom but struggle feeling sane in your day to day,
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if you crave to feel sexy and free in your love life. If you are tired of the voice in your head telling you, I'm not enough, I'm not a good mom, or something is wrong with me, then sister, you are in the right place.
Building Foundations for Life
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Here, you can start creating a foundation that will allow you to have the time, space, and grace you want for your life, relationships, and especially for yourself.
00:00:49
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You've heard of life coaching, am I right?
Understanding NLP
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Yet I'm sure you're wondering what it means to be a NLP practitioner, aren't you? It means neuro-linguistic programming, which is fancy for how you use the language of your mind to create and achieve the specific outcomes you desire. That's right. Your mind has a language of its own. And you'll learn all about that right here.
Processing Emotions & Thought Patterns
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Speaking of desires, my desire is to help you create time to feel the feelings and thoughts that usually get pushed down or hidden under that just be positive rug by learning tools to assist you in processing your emotions and changing the pattern of your thoughts so that you can go from feeling stuck to having clarity.
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I want this to be your space to feel seen, heard, understood, and empowered to implement the tips and tricks that will help make the inner work not suck, so you can feel excited about change and moving forward in your life in the best way that's for you.
Trusting Intuition & Promoting Self-love
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I want you to embrace grace and bring it to watch yourself by learning to trust your inner voice. Some of us also call this intuition.
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and leaning on your higher intelligence so that it can trickle into all aspects of your life so you can see that you are loved, wanted, and needed. I want you to have the foundation to achieve what you desire.
Expert Tools for Relationships & Boundaries
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Plus, you will hear from experts who will share tools and tips so you can have the confidence to navigate hard conversations,
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set boundaries that work for your life, have an enjoyable sex life, and create thriving relationships with your kids and others that you hold close to your heart.
Body Love During & After Pregnancy
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These experts have tools so you can love your body, take care of her during and after pregnancy. We call this the fourth trimester. Well, being able to enjoy motherhood rather than it feeling like a chore.
Inspiring Stories from Women
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We also
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have inspiring stories coming your way from everyday women and mothers so that you know that you are not alone. And sister friend, let me just say there is so much more. Are you ready?
Invitation to Join the Podcast
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Let's talk. This is the Sex and Motherhood Podcast.