Speaker
Yeah. And I think with what you're saying, yeah I know for me, it it helps me when I think about my subconscious is like not part of me, you know because I think then it kind of tapes the like shame or whatever you want to call it off of yourself. And it's like, oh, silly subconscious. you know it's like when I detach that, then it becomes easier to do what you're saying. and And I guess what I was saying about mom, I think she was more talking less about like characteristics about somebody versus, for example, telling a three year old, you are such a great cleaner, Megan, you know, or you, you know, you are the best at this. I think she was, that was maybe more of the context of that conversation, but