Trigger warning: Depression, self-harm

Stressed ka na din ba in life? In this economy, sino bang hindi? Chz.In this episode, we are joined by our Scorpio friend, Franz, and talk about stressful events and our coping mechanisms-- both the unhealthy and healthy.

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Reference(s)

World Health Organization. (2020). Doing what matters in times of stress. World Health Organization. Retrieved July 15, 2022, from https://www.who.int/publications/i/item/9789240003927?gclid=CjwKCAjw_b6WBhAQEiwAp4HyIFGx70tLDm7NR7USHL9iHi2J9b2wVa7T5NntBrobNnzaEf2U8WEdxxoCvfkQAvD_BwE