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Today, we talk tears, fears, and hard truths. SO much of the growth in motherhood is about getting comfortable being uncomfortable, being unsure, and sometimes being downright ๐๐จ๐ง๐๐ฎ๐ฌ๐๐ ๐๐ with no answers in sight.
Rachel Quigley shares difficulties in her postpartum experience, how her partner advocated for her, where she has found support, and how she is now navigating the very difficult question "do I want to have another baby?"
The emotional vulnerability in this episode is ๐ฅ (so much so that both @rachelscouch & @rachelmquigley were sweating by the end of it ๐ฆ
โจMama, we hope this episode helps YOU feel less alone in whatever unknowns you are facing, and more empowered to ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ญ๐ซ๐ฎ๐ ๐ง๐๐๐๐ฌ, ๐๐๐ฌ๐ข๐ซ๐๐ฌ, ๐๐ง๐ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ก๐๐๐ฅ๐ญ๐ก ๐ข๐ง ๐ญ๐ก๐ ๐๐๐๐ข๐ฌ๐ข๐จ๐ง๐ฌ ๐ฒ๐จ๐ฎ ๐ฆ๐๐ค๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฆ๐ข๐ฅ๐ฒ.
xoxo + PERMISSION TO DITCH BOUNCE-BACK CULTURE ,
Dr. Jen and Rachel
Rachel Quigley Residential (for all of your South Orange County, CA home buying and selling needs)
Get Help - Postpartum Support International
On Deciding Whether to Have Another
Free Guide to Addressing Resentment in Your Relationship After Baby
The Liz Moody Podcast: How to know if you should have Kid(s) + Debunking Myths about Parenthood
You can learn more about Rachel's California-based group therapy practice and how you can work with her at www.racheldaggettlmft.com or on instagram @rachelscouch ---------------
You can find and follow us @bloomafterbaby on instagram so that we can connect with you and reach more new moms and dads who need to know that they are not alone!
*Please note that this podcast is intended for educational purposes only, and is not a substitute for seeking individualized care from a mental health or medical professional"
Learn more about us and access all of our courses, coaching services, and free resources at bloomafterbaby.com
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