In this week's episode, Rachel invites you into an intimate conversation she has with her husband and father of two, Sean Daggett. He shares a bit about what he learned from entering fatherhood; specifically what he wishes he had known in order to be better prepared for the vulnerable period of postpartum.
This is a good one to share with a new or expecting dad!
HUGE gratitude to ALL the men out there who are being change-makers and cycle breakers!!
Links and resources mentioned in the episode:
Postpartum Mental Health Help for Dads
Our Free Guide to Addressing Resentment in Your Relationship After Baby
Why We Can't Ignore Dad's Mental Health
You can learn more about Rachel's California-based group therapy practice and how you can work with her at www.racheldaggettlmft.com or on instagram @rachelscouch
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*Please note that this podcast is intended for educational purposes only, and is not a substitute for seeking individualized care from a mental health or medical professional*
Stay Tuned for more to come from Rachel Daggett and Dr Jen Jordan on all things motherhood and mental health - real mom experiences and insights from a licensed psychotherapist and medical doctor.
Learn more about us and access all of our courses, services, and free resources at bloomafterbaby.com
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