What comes to mind when you hear the words “self-care”? A bubble bath? A walk in the woods? Maybe… a little guilt?
In this episode, Wendy sits down with her good friend Danielle Hughes—a counselor, spiritual director, and fellow traveler in the world of soul-tending. They talk about what it really means to care for ourselves in a way that’s honest, sustainable, and spiritually grounded.
Danielle shares about her unique upbringing overseas, her current season of parenting and ministry, and how she’s learning (slowly) to listen to her own needs. Wendy reflects on a season of burnout, and the surprising ways she found healing—not through doing more, but through receiving help from others…and from God.
If you’ve ever felt tired but unsure how to stop, or if you know all the right things to do but never seem to get around to actually doing them—this one’s for you.
They also share a new offering for women in Charlotte: Self-Care Camp (yes, it’s as good as it sounds). Come listen in.
**Register today @ Cultivate Charlotte: https://www.cultivatecharlotte.com/store/p/held-a-soul-care-summer-camp**
Connect with and learn more aboit about Danielle here.