Transcript
Speaker: While we're sending our children, we look up and we realize that our parents are becoming younger. In my case, my mother died for cancer, us.
Speaker: in vpc econosats
Speaker: Colombia, nosotros en Estados Unidos.
Speaker: Hola, bienvenidos al podcast Grief, Gratitude and the Gray in Between, historias de duelo y gratitud. Este podcast fue creado para explorar los sentimientos de pérdida y duelo que se viven en diferentes momentos
Speaker: It's my intention that people feel a little less alone in their struggle process, listening to Here goes the episode of today.
Speaker: butna boy I decided make a spaniard boque <unk>entta cana video tengo episode in a in Spanish to share with you. So Sandwich, which I call you.
Speaker: you know ki con coma say jamai or leg jama ah jama lamona si casta uno com venredo etra palantreos partes and They
Speaker: Hola a todos.
Speaker: Entonces quería hoy compartir un poco Sobre el tema sandwich y no tiene que con comida, sino que es así porque estamos entre dos diferentes We are still in the space being still in charge of and raising our children, but maybe they are already adults or
Speaker: It's when i transitions you on the will he can taste kai commo him me podcasts of called care kailla vi that b a comes a duel. not just a a in the middle of this sandwich,
Speaker: and pemo alando port laparte they canhapart k geznes troitos no ohda Hice un podcast, no, hice un Instagram Live
Speaker: a prooscomo traajo itamminlais the de deosus parisre a consareja or su miszavi locaia ca In my case I'm talking about the children, but I want you to they don't So, a I
Speaker: si lacaianum boco asad respons at paminomo mari e yourreoke no sona gucha on episode okay say so indu i loate And thes economy will be mai around duop per casta I a a a
Speaker: and in that moment.
Speaker: of becoming a mother. that su notre tappa so ansize meitan told the importto the pocondoran chiquito so services jutanian e pass But me then, time for myself.
Speaker: thebo ni paraammimiismma But now that they're changing, they're changing the reasons for which I need. So it's a little different. had a and estrocyhos aermas being comunas space co sahera I said role
Speaker: bo or no i woulda e salgo lindo perrotamin difii noquewa come keva paando ameiaque is on role role,
Speaker: which is totally valid, are totally valid, that one can understand how much nostalgia you just
Speaker: or you're going to leave your children soon in university, maybe they're deciding to to and
Speaker: that his son graduated this year, and
Speaker: beel here regio artsetto su cuerto the soitasianlaquevato socava who call us yeahelisttao super dudo k justa and sano and muaza isacarton eu lu waitasan paramo vlo asum opera tamento perque is ah is a group duday lady whodanoajunisis He And u know god keto avi atti asz one as possible in the place
Speaker: at
Speaker: I thank you wants to live alone.
Speaker: So that shift, that change in perspective why ya just kuchalo ea manera le su sent ti o boo mejoitto systemtanbi and and maybe not being part of this, of the isel de del moon the nu nuclear our home, is also something that we have to let them explore.
Speaker: a staianalgo k i k the hadlo explorrno and those says Esa es esa parte y de nuevo quiero validar a pasando en este tipo de transición con sus hijos.
Speaker: Ahora, la otra parte del pedazo aquí del sándwich, es la parte de nuestros padres. Mientras estamos soltando a nuestros hijos, de repente miramos hacia arriba y ahora...
Speaker: Pero mi papi sigue con nosotros. Ninguno de cerca a donde vive mi papá. So it's something that we also have to look and grandparents live in Colombia, we are here in the United States.
Speaker: ita And it's super difficult to feel that one wants to be there more to help them move on to this new stage them and collaborate. But at same time one is also caught up because he still is
Speaker: in that role of their parents, and
Speaker: nopu and tappoco I'm going to go to next step.
Speaker: ca sacientte ara commo commenta is beas andma shari ross eja age essay so they're running place a <unk> coronaneia
Speaker: e itoess avoque delesia ecacambular roles super fuertes portte hammo deerimlee commolo sijos apaarraer And is a hour that a we the the a
Speaker: like abrumados and also like we don't know where to go. It's difficult. And
Speaker: que tomar prioridad y tener más enfoque y luego otra cosa como que está, pasa segundo plano por un tiempo y luego cambia, ¿no? Entonces, eso es lo I'm going to go to school.
Speaker: it may be that I'm doing something like talking to someone, with someone, with a friend or something, I try to hold the phone to be able to pay attention when they at that moment.
Speaker: e ekeju sepan ketoavi i mean porta superreia e connectaia larconos assisacmen and they and and
Speaker: o caminando mis perros, porque es cuando menos distracciones tengo, es cuando llamo a estar enfocada y hablando So those
Speaker: a They were solving the lives of us and now we are going to the ones who solve the lives of us. There is a of the loss of that family dynamic that we knew
Speaker: e siiacaso tambbienas jamani handdo kisa citosiones commo they will me the tupare sija be la memoria a sevati And
Speaker: anton says is moy is mo común sentirse abrumado porque está uno tratando de estar both with them as with the and and the and
Speaker: don says ecommo unasta e taun naion seisqueuno ti capan sallama mascaracino primeo and the pannoaella lo sios like like porttansia soqueandoo asicossas perruo mi noandooa say and like uno sequia onqueas su salut u no i say hit cio unoqueo salut mentalal deuno much more patience to be there for and
Speaker: e tami And also giving permission to
Speaker: akeolta lacupa No tienes que ser perfecta la mamá perfecta la deja perfecta todos los días y eso está bien.
Speaker: Entonces ahí venía lo de balance, que no vamos a
Speaker: And third, support you in the Talk to to these podcasts also helps you feel part of community.
Speaker: partre sacomunia And I guarantee you that most people of our age are going through exactly the same. So, to speak, it takes that weight to silence and also helps the emotions. Also, maybe you can hear ideas of others, how they managing this new stage in their lives. that was what I wanted talk about today.
Speaker: enoss ear loque raway e that tepo quitocommo e be an salque but lao no e taolo nisola and a
Speaker: Date, de verdad, mucha
Speaker: Y antes de irme, quiero invitarlos también que se inscriban a mi i mean newsletter, I mando por ahí una vez al mes, está en mi página web y se lo pueden ver en las notas abajito.
Speaker: Y ahí a veces en este pod, cuando mando newsletters, les mando diferente información de me encantaría poder hablar contigo.
Speaker: Ahí también puedes encontrar esa información dentro de mi website. Les mando un abrazo gigante y espero que puedan compartir conmigo sus pensamientos sobre este podcast. Pueden mandar mensajito también al email o dentro de Instagram y contarme si ustedes están pasando por algo similar y cómo lo están navegando.
Speaker: Les mando un abrazo grande y estamos en contacto. Chao.
Speaker: Gracias por elegir escuchar el episodio de hoy. Espero que hayas podido encontrar un poco de consuelo.
Speaker: Si acaso tú o alguien que conoces tiene una historia inspiradora de su proceso de duelo y gratitud, no dudes en contactarme. De nuevo, gracias por escuchar el podcast Grief, Gratitude and the Grey in Between. Historias de duelo y gratitud.


