How Emotional Literacy can Change your Perspective on Life - Ft. Dr. Shahana Alibhai

In this episode Kirsten speaks with Dr. Shahana Alibhai, a professional Speaker, family physician and mental health expert. We cover all things emotional intelligence and emotional literacy including easy steps on how you can implement it into your own day to day life. 

Find Dr. Shahana Alibhai, on instagram  @thedrshahana  and give her a follow!