Music Therapy for Mental Health

In this episode Kirsten interviews Anika Kawamura, an accredited music therapist and bestie to Kirsten.

We cover all things music therapy including:
 
- What is music therapy?
- How to become a music therapist. 
- Where does music therapy get used?
- How music therapy can benefit mental health. 
- Real life application of music therapy that you can do yourself.

This is a very unique episode that you don't want to miss. Anika offers a very interesting perspective from her experience working in long term care homes as well as in palliative care.

Get cozy and listen in! 

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Youtube channel: Naturally Kirsten

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Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE

Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a