The importance of reflecting during periods of transition

In this episode Kirsten reflects on the importance of appreciating the transitional periods in your life.

In this episode you will learn:
- Why reflecting on your accomplishments during transitional periods is so important
- Kirsten's recent life transitions

Thanks to todays sponsor The Healthy Hormone Club
Find their free masterclass here:
www.freehormoneclass.com/healing

For more of me

Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
Youtube channel: Naturally Kirsten

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Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE

Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a