The importance of reflecting during periods of transition

In this episode Kirsten reflects on the importance of appreciating the transitional periods in your life. In this episode you will learn: - Why reflecting on your accomplishments during transitional periods is so important - Kirsten's recent life transitions Thanks to todays sponsor The Healthy Hormone Club Find their free masterclass here: www.freehormoneclass.com/healing [http://www.freehormoneclass.com/healing] For more of me Wellness insta @naturallykirsten [https://www.instagram.com/naturallykirsten/?hl=en] Podcast insta @healingwithitpodcast [https://www.instagram.com/healingwithitpodcast/?hl=en] Youtube channel: Naturally Kirsten [https://www.youtube.com/channel/UCnLlFGMS5qEVZ7H1QrbI88Q] Send your questions or reviews to our email: Healingwithitpodcast@gmail.com Intro/outro music credits: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: HSAMHKTVUUDRFCLE Transition music credits: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/fly-a Support the show [https://www.buzzsprout.com/1799481/support]