Why You Should Rethink Your New Year's Resolutions

In this episode Kirsten speaks on why you should rethink your new years resolutions and how you can actually be successful with your goals. 

In this episode you will learn:
- Why Kirsten dislikes new years resolutions
- How new years resolutions often lead to unsuccessful goals 
- How you can make healthy living enjoyable
- How to create intentional goals that are actually successful 

For more of me

Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
Youtube channel: Naturally Kirsten

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Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE

Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a

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