The Benefits of Omega 3s for Anxiety and Mental Health With Aqua Omega Founder Max Marion

In this episode Kirsten interviews Max, the founder of Aqua Omega. What you'll learn: - How Aqua Omega came to be. - How omega-3s interact with the brain and promote emotional well-being. - Factors that differentiate high-quality omega products from poor-quality ones. - How to select the right omega-3 product for anxiety. Check out Aqua Omega's products here [https://www.myaquaomega.ca/?psafe_param=1&gclid=Cj0KCQjw1OmoBhDXARIsAAAYGSG0Nfwx2ZITGrobfiDPPYoD7lHhpoA-JYZ7CHEvN52M5-zo1zBh-uQaAswfEALw_wcB] For more of me Wellness insta @naturallykirsten [https://www.instagram.com/naturallykirsten/?hl=en] Podcast insta @healingwithitpodcast [https://www.instagram.com/healingwithitpodcast/?hl=en] Youtube channel: Naturally Kirsten [https://www.youtube.com/channel/UCnLlFGMS5qEVZ7H1QrbI88Q] Send your questions or reviews to our email: Healingwithitpodcast@gmail.com Intro/outro music credits: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: HSAMHKTVUUDRFCLE Transition music credits: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/fly-a Support the show [https://www.buzzsprout.com/1799481/support]