In this solo episode, Kirsten speaks about why it's important to spend time alone. Get ready to dive into some of Kirsten's personal experiences with her own anxiety around being alone and the empowerment this has brought to the surface.
Learn:
- Why you should spend more time alone
- How being alone improves your relationship with others
- Personal reflections around the fear of being alone
For more of me
Wellness insta @naturallykirsten [https://www.instagram.com/naturallykirsten/?hl=en]
Podcast insta @healingwithitpodcast [https://www.instagram.com/healingwithitpodcast/?hl=en]
Youtube channel: Naturally Kirsten [https://www.youtube.com/channel/UCnLlFGMS5qEVZ7H1QrbI88Q]
Send your questions or reviews to our email:
Healingwithitpodcast@gmail.com
Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE
Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a
33:50