In this episode Kirsten is joined by her roommate and bestie Sydne. Tune in to hear their perspectives on friendship, navigating the difficulties of being homesick and learning to be okay with just being okay.

Learn some of the healthy coping mechanisms they use when anxiety strikes and how they offer support to one another while living away from home. 

Follow Sydne on insta @themindshaven

For more of me

Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
Youtube channel: Naturally Kirsten

Send your questions or reviews to our email:
Healingwithitpodcast@gmail.com

Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE

Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a