In this episode Kirsten is joined by her roommate and bestie Sydne. Tune in to hear their perspectives on friendship, navigating the difficulties of being homesick and learning to be okay with just being okay.
Learn some of the healthy coping mechanisms they use when anxiety strikes and how they offer support to one another while living away from home.
Follow Sydne on insta @themindshaven [https://www.instagram.com/themindshaven/?hl=en]
For more of me
Wellness insta @naturallykirsten [https://www.instagram.com/naturallykirsten/?hl=en]
Podcast insta @healingwithitpodcast [https://www.instagram.com/healingwithitpodcast/?hl=en]
Youtube channel: Naturally Kirsten [https://www.youtube.com/channel/UCnLlFGMS5qEVZ7H1QrbI88Q]
Send your questions or reviews to our email:
Healingwithitpodcast@gmail.com
Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE
Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a
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