![Taking accountability in your day to day life image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/6201c919fb20e00040aeb2dc/20beed59-0476-4db8-bb24-9d4ab408548f.jpeg)
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/6201c919fb20e00040aeb2dc/20beed59-0476-4db8-bb24-9d4ab408548f.jpeg)
In this episode Kirsten addresses the topic of taking accountability in your day to day life.
Sometimes we might actually be a large contributor to the stressors and frustrations in your every day life.
In this episode you will learn:
- The importance of taking accountability for your daily stressors
- How you can confront stressful work and relationship communication issues
- How to reduce unnecessary notifications
Thanks to todays sponsor (my first every podcast sponsor!)
Find their free masterclass here:
www.freehormoneclass.com/healing
For more of me
Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
Youtube channel: Naturally Kirsten
Send your questions or reviews to our email:
Healingwithitpodcast@gmail.com
Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE
Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/6201c919fb20e00040aeb2dc/20beed59-0476-4db8-bb24-9d4ab408548f.jpeg)
In this episode Kirsten addresses the topic of taking accountability in your day to day life.
Sometimes we might actually be a large contributor to the stressors and frustrations in your every day life.
In this episode you will learn:
- The importance of taking accountability for your daily stressors
- How you can confront stressful work and relationship communication issues
- How to reduce unnecessary notifications
Thanks to todays sponsor (my first every podcast sponsor!)
Find their free masterclass here:
www.freehormoneclass.com/healing
For more of me
Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
Youtube channel: Naturally Kirsten
Send your questions or reviews to our email:
Healingwithitpodcast@gmail.com
Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE
Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a