S1 E20 · Outnumbered the Podcast
Survival Times: How to Recognize, Cope and Adapt When Trials Hit {Episode 20}
118 Plays
4 years agoHave you ever gone through a situation that just flattened you emotionally, physically or spiritually? Grief, trauma, the birth of a baby, a cross-country move or any number of life changes can cause us to go into survival mode. It can seem overwhelming and impossible that you'll ever feel normal again, but we're here to tell you that you WILL!
In this episode we'll give you the tips you need to give yourself extra patience and grace as you navigate this tricky time and how to come out on the other side.
Audrey's Recommendation: Live Free Creative podcast Episode #33
Bonnie's Recommendation: Natalie Norton on Instagram, Show Up Podcast
Recommended
270
238
204
206
240
250
301
271
305
388
319
389
347