Would you like to find healthy food for your kids? Are you trying add in more nutrients for your family? Looking for healthy snacks for kids? In this Episode, Audrey & Bonnie share 7 tips for getting your kids to eat nutrient dense foods.

Mentioned in this episode:

Episode 60 - Parasites in kids [https://creator.zencastr.com/z/YM06d9mN] 

Episode 90 - What we eat and feed kids [https://creator.zencastr.com/z/6NleUiOy]

Episode 123 - Dinner Ideas and How Tos [https://creator.zencastr.com/z/OT9Z_VZ3]

Episode 231 - Adapting to Inflation [https://zencastr.com/z/ujGvTlDt]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube [https://youtube.com/@outnumberedthepodcast]

Instagram [https://www.instagram.com/outnumberedthepodcast/]

How to get your kids to eat nutrient dense foods {Episode 256}

Do you have a problem with time committment? Are you perpetually overcommitting? Is it time to stop over committing? In this episode of Outnumbered the Podcast, Bonnie & Audrey share how to make your holidays more peaceful through less committments.

Mentioned in this episode:

Episode 120 - Survival Times [https://zencastr.com/z/_n-Sofru]

Episode 223 - Arriving on Time [https://zencastr.com/z/DpXdJYBf]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube [https://youtube.com/@outnumberedthepodcast]

Instagram [https://www.instagram.com/outnumberedthepodcast/]

How to Stop Overcommitting {Episode 255} 

In this episode of Outnumbered the Podcast, Bonnie & Audrey chat with family travel expert, Lisa Andrews.  They chat about 10 tips for family travel.  If you are traveling with your kids, be sure to listen to this episode first!

Mentioned:

This Travel Tribe [https://www.thistraveltribe.com/]

Episode 59: Family Friendly Activities [https://creator.zencastr.com/z/tVoQn_GB]

Episode 216: Pack for a Large Family Vacation [https://zencastr.com/z/-TW504N8]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube [https://youtube.com/@outnumberedthepodcast]

Instagram [https://www.instagram.com/outnumberedthepodcast/]

Tips for Traveling with your Family with Guest Lisa Andrews {Episode 253}

Do you eat to make yourself feel better? Do you have a food addiction? How often do you engage in emotional eating? In this epsiode, Bonnie and Audrey discuss how to avoid emotional eating, the connection between anxiety and eating, and how to make better food choiced during the holidays.

Mentioned in this episode:

Episode 220 Eating for a Healthy Weight [https://zencastr.com/z/sobKkLbf]

Xylitol gum [https://amzn.to/3sxnrba]

Life Coach School episode: The Urge Jar [https://thelifecoachschool.com/podcast/263/]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

Instagram [https://www.instagram.com/outnumberedthepodcast/]

YouTube [https://youtube.com/@outnumberedthepodcast]

How to Avoid Emotional Eating {Episode 253}

Do you and your spouse disagree sometimes? Often? Are you looking for ways to deal with conflicts in a relationship? In this episode of Outnumbered the Podcast, Bonnie & Audrey share 10 ways to resolve conflict in marriage. Because they have almost 50 years of combined marriage between their 2 marriages, you can depend on reliable advice.

Mentioned in this episode:

How to Argue and Win Every Time [https://amzn.to/49qDBUE]

Studio C Kindergarten humor video [https://www.youtube.com/watch?v=-kHpEmaVU60]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube [https://youtube.com/@outnumberedthepodcast]

Instagram [https://www.instagram.com/outnumberedthepodcast/]

How to Resolve Conflict in Marriage {Episode 252} Outnumbered the Podcast

Do your children have kid nightmares? Have you had to deal with toddler night terrors? Are you wondering what causes night terrors in children? In this episode we discuss nightmares vs night terrors, foods that cause night terrors, and what solutions you can use to deal with kid nightmares. We share possible causes, and personal experiences. Be sure to listen to this episode if your kid has nightmares. Or share it with some one who had a child experiences night terrors.

Mentioned in this episode:

Episode 110: Screen Time for Kids [https://creator.zencastr.com/z/oICEa1-e]

Episode 248: Bedwetting [https://zencastr.com/z/oznUYkZm]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube [https://youtube.com/@outnumberedthepodcast]

Instagram [https://www.instagram.com/outnumberedthepodcast/]

Subscribe to our emails here [https://mailchi.mp/639f54432095/outnumbered]



Kids & Nightmares + Night Terrors {Episode 251}

Are you tired of your kids fighting?  Looking to teach you kids how to be peacemakers?  In this episode of Outnumbered the Podcast, Bonnie & Audrey discuss 3 ways to get peace: Internal peace, Family Peace (sibling rivalry anyone?) and External Peace.  Get a little peace and quiet in your life with this episode.

Be sure to check out Novalie [https://novalie.co]: colorfully bold clothing for women!

Mentioned in the episode:

Episode 38: Sibling Rivalry [https://creator.zencastr.com/z/eY7SzQh7]

Episode 93: Teaching Values without Condemnation [https://creator.zencastr.com/z/_tw6KeX2]

Episode 170: Guest Rhonda Farr [https://creator.zencastr.com/z/Q2NHPRLG]

Episode 246: Guest Leah Davidson [https://zencastr.com/z/ecAoeNjE]

The Anatomy of Peace [https://amzn.to/45G8n8A]

The Comeback Song [https://www.youtube.com/watch?v=BesOJvbdQ_s]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube [https://youtube.com/@outnumberedthepodcast]

Instagram [https://www.instagram.com/outnumberedthepodcast/]

Subscribe to our emails here [https://mailchi.mp/639f54432095/outnumbered]

Good Traits: Peacemakers- How to get kids to stop fighting! {Episode 250}

Do you struggle with digestion issues, inflammation, blood sugar or hormone issues?  In this episode, Bonnie & Audrey chat with gut health expert Brigette Comish all about how we can improve our gut health.  Whether you're struggling with low energy levels or some other health problem (and some emotional ones too!) this is a must listen episode!  

Mentioned in this episode: 

Take a quiz to see if you need help with your gut. [https://join.plexusworldwide.com/brigettecomish/quiz]

About Outnumbered the Podcast: 

Two moms, parenting a combined total of 19 kids and finding joy in the chaos. Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion. Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.  

Join us: 

YouTube [https://youtube.com/@outnumberedthepodcast]

 Instagram [https://www.instagram.com/outnumberedthepodcast/]

Subscribe to our emails here [https://mailchi.mp/639f54432095/outnumbered]

Improve Your Gut Health with Guest Brigette Comish {Episode 249}

Does your child struggle with bed wetting?  Do you know how to stop bedwetting permanently?  In this episode of Outnumbered the Podcast, Bonnie & Audrey share their tips for noctunural enurisis treatment.  They share some psychological causes of bedwetting, supplements and foods to stop bedwetting, and their personal experience with bedwetting treatment for older kids.  A must listen episode!

Be sure to check out Project Run & Play [https://www.projectrunplay.com/]

Mentioned in this episode:

Prescription for Nutritional Healing [https://amzn.to/3t8Pa21]

Episode 41: Potty training episode [https://creator.zencastr.com/z/OFSXpouw]

Peejamas [https://www.peejamas.com/]

Cal/Mag/Zinc [https://amzn.to/3MgT9Aa]

Goodnight Diapers [https://amzn.to/3RHDQ7a]

Room darkening curtains [https://amzn.to/3ZHLgt3]

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience,

these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

Instagram [https://www.instagram.com/outnumberedthepodcast/]

YouTube [https://youtube.com/@outnumberedthepodcast]

Subscribe to our emails here [https://mailchi.mp/639f54432095/outnumbered].

How to Stop Bedwetting Permanently {Episode 248}

Have you heard of baby signs?  Are you curious to learn more?  In this episode, Bonnie & Audrey share their experience using baby signs with each of their families.  They share when to start baby sign language, the what of baby sign language basics, why to teach baby sign languge, how, tips and benefits of teaching your baby sign language.  They also share some their favorite baby sign language video resources.  You are not going to want to miss this episode!  

Mentioned in this episode: 

Signing Time [https://www.signingtime.com/]

Baby Sign Language [https://babysignlanguage.com/]

About Outnumbered the Podcast: 

Two moms, parenting a combined total of 19 kids and finding joy in the chaos. Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion. Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.  

Schedule a free coaching call with Bonnie. [https://bonniewiscombe.com/]

Learn more: 

YouTube

Instagram  [https://www.instagram.com/outnumberedthepodcast/]

Subscribe to our emails here [https://mailchi.mp/639f54432095/outnumbered]

Everything you need to know about baby signs {Episode 247}


Join Audrey and Bonnie, homeschooling moms to a combined total of 19 children,
as they explore the joyfully chaotic side of motherhood including managing your
own expectations and parenting intentionally. 

Whether sharing tips for loving your body after pregnancy, setting personal
goals amidst the chaos of childrearing or troubleshooting potty training, these
experienced moms bring both wisdom and hilarity to motherhood.

Outnumbered the Podcast

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