Improve Your Gut Health with Guest Brigette Comish {Episode 249}
Do you struggle with digestion issues, inflammation, blood sugar or hormone issues? In this episode, Bonnie & Audrey chat with gut health expert Brigette Comish all about how we can improve our gut health. Whether you're struggling with low energy levels or some other health problem (and some emotional ones too!) this is a must listen episode!
Mentioned in this episode:
Take a quiz to see if you need help with your gut.
About Outnumbered the Podcast:
Two moms, parenting a combined total of 19 kids and finding joy in the chaos. Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion. Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.
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