My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better.

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

• Fatigue
• Digestive trouble (gas, bloating, constipation)
• Mood issues (anxiety, irritability)
• Sleep problems
• PMS, if still cycling
• Brain fog or diminished cognitive capacities
• Excess "stubborn" weight

Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/