Harry Psaros joins us to discuss his book From Struggle to Strength: A Father's Journey with Autism and the Power of Hope and Positivity.

Harry, once reluctant to accept his own child's autism diagnosis, bravely shares his transformation from denial to a proactive, positive force in his son Gus's life. This book is not just a personal story but a beacon of hope for fathers and families navigating similar challenges.

Harry is on the Board of Directors for the Autism Caring Center, President of North Fayette Township’s Parks and Recreation Board, Vice President of All Saints Greek Orthodox Church in Weirton, WV and one of the founders of North Fayette P.A.L.S. (an organization for special needs children). 

He has a saying, “If you are breathing air, you should be helping others”.

Connect with Harry: 

From Struggle to Strength: A Father's Journey with Autism and the Power of Hope and Positivity: https://amzn.to/45b9jTZ

Instagram: https://www.instagram.com/harrypsaros/

Website: https://www.harrypsaros.com/



Christian's links: 

Children's health consulting (autism, ADHD, gut dysfunction, etc.): https://christianyordanov.com/childrens-health-consulting/

My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/



A Father's Journey with Autism w/ Harry Psaros

Andra is host of the Eczema Kids podcast. In this epsiode we discuss her journey in helping her children heal their eczema naturally and her work in helping parents do the same for their kids.

Connect with Andra:

Eczema Kids Podcast: https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865 

Eczema Kids Website: https://eczemakids.com [https://eczemakids.com/] 

Eczema Kids Skin Comfort Trio: Say goodbye to discomfort and hello to healthy, happy skin for your little one. https://eczemakids.com/soothing-skincare 

The Clear Skin Kids Course: https://eczemakids.com/workwithme 

Free facebook group, Eczema Solutions for Kids, Natural Healing and Comfort: https://www.facebook.com/groups/3218060598452484 

Instagram: https://www.instagram.com/eczema.kids/



Christian's links: 

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

 * Fatigue
 * Digestive trouble (gas, bloating, constipation)
 * Mood issues (anxiety, irritability)
 * Sleep problems
 * PMS, if still cycling
 * Brain fog or diminished cognitive capacities
 * Excess "stubborn" weight

Learn more about how I can help you and request a free intro call with me here: https://christianyordanov.com/womens-health-consulting/

My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Children's health consulting: https://christianyordanov.com/childrens-health-consulting/

Healing Your Child's Eczema Naturally w/ Andra McHugh

My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better.

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

 * Fatigue
 * Digestive trouble (gas, bloating, constipation)
 * Mood issues (anxiety, irritability)
 * Sleep problems
 * PMS, if still cycling
 * Brain fog or diminished cognitive capacities
 * Excess "stubborn" weight

Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Overcoming Health Challenges to Become a Mom  w/ My Client Lauren

Theresa Alexander Inman is a highly qualified parent coach with expertise in the fields of infant toddler development, play-based interventions, behavior analysis, and mindfulness, In her signature program, she uses them as a combined treatment modality to meet the unique needs of the families she serves.

She believes that learning should be fun and involve the whole family and/or village. Theresa is also an Author (How Can I Help My Child Communicate?), International Speaker, and Trainer.

Theresa is a beacon of hope for parents seeking freedom from stress, frustration, guilt, and doubt. Through her transformative ‘Your Breakthrough Parenting Solutions' program, she creates a holistic support system that nurtures children and empowers families, fostering confidence, joy, and a renewed sense of self.

Conservatively, she has served almost 200 satisfied families and seeks to make a greater impact in the world. Helping families who have children with autism or other learning differences.

Connect with Theresa:

Website: https://www.flowcode.com/page/theresaalexanderinman

Her book How Can I Help My Child Communicate?: https://books2read.com/How-can-I-help-my-child-communicate

Tiktok: https://www.tiktok.com/@0parentingbytes0

Instagram: https://www.instagram.com/parentingcoachtheresa/

Podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman



Christian's links:

Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy:  https://amzn.to/43ah6yD

My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl

Child Development | Spotting Early Signs | Feeding Challenges w/ Theresa Alexander Inman

My client Sarah joins us to talk about dealing with her health challenges while raising kids, giving birth at home after a forced C-section for her first child, and other topics. An interesting discussion I am sure you will get value from!



Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy:  https://amzn.to/43ah6yD

My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl

Christian Yordanov is a health author and Functional Diagnostic Nutrition practitioner. He has worked with clients with severe gastrointestinal ailments, toxicity, and debilitating chronic fatigue. He has helped people with autoimmune and neurological conditions, skin disorders, hypothyroidism, insomnia, depression, autism, obesity, and other metabolic problems.

His latest book, How to Actually Live Longer, Vol. 1 [https://amzn.to/3OnZJGl], is the first in his series on slowing the ageing process and increasing longevity. He is also author of the book Autism Wellbeing Plan: How to Get Your Child Healthy [https://amzn.to/3BZht42] — a comprehensive resource for parents to understand the most common health problems from which autistic children suffer, and how to address them.

In his clinical work, Christian uses functional lab testing to identify hidden metabolic and health imbalances, and teaches clients how to use diet, supplementation, detoxification, stress reduction, sleep optimisation, and other strategies to address their chronic health issues and transform their lives for the better.

Home Birth After C-Section | EFT/Tapping for Kids | Raising Kids Well While Dealing with Serious Health Challenges w/ Sarah 

Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy:  https://amzn.to/43ah6yD

My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl



Christian Yordanov is a health author and Functional Diagnostic Nutrition practitioner. He has worked with clients with severe gastrointestinal ailments, toxicity, and debilitating chronic fatigue. He has helped people with autoimmune and neurological conditions, skin disorders, hypothyroidism, insomnia, depression, autism, obesity, and other metabolic problems.

His latest book, How to Actually Live Longer, Vol. 1 [https://amzn.to/3OnZJGl], is the first in his series on slowing the ageing process and increasing longevity. He is also author of the book Autism Wellbeing Plan: How to Get Your Child Healthy [https://amzn.to/3BZht42] — a comprehensive resource for parents to understand the most common health problems from which autistic children suffer, and how to address them.

In his clinical work, Christian uses functional lab testing to identify hidden metabolic and health imbalances, and teaches clients how to use diet, supplementation, detoxification, stress reduction, sleep optimisation, and other strategies to address their chronic health issues and transform their lives for the better.

Autism: What are the best value-for-money lab tests for my autistic child?

Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy:  https://amzn.to/43ah6yD

My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/

Children need much more vitamin D (especially if autistic or if they get sick often)

Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy:  https://amzn.to/43ah6yD

My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl

Are plant-based diets for children a bad idea?

Lonelle Madsen is an Educator and Advocate dedicated to empowering parents, especially homeschooling families and Christian parents, in raising their children to navigate the complexities of dating, relationships, and sexual intimacy with confidence and wisdom.

In a world where the institution of families is under attack, targeting our precious children and undermining the sacred rights and responsibilities of parents, she is here to fight for their protection, their preparation, and their victory in this battle.

With over 30 years of experience in direct client and customer care, and having built a thriving and successful community of over 500 clients, all achieved without relying on traditional advertising. Her approach is rooted in providing personalized care, courses, coaching, and digital tools that cover essential topics such as relationships, dating, sexual intimacy preparation, self-care, and communication.

Lonelle believes that parents are the loving stewards and caretakers of our future generations, and together, we can equip them with the knowledge and skills needed to navigate the challenges they may face.

Connect with Lonelle:

Website: https://armiesofhelaman.my.canva.site/

Instagram: https://www.instagram.com/lonelle.madsen/



Christian's links:

Health Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/

Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/

Pregnancy preparation and recovery health consulting: https://christianyordanov.com/pregnancy-preparation-and-recovery/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy:  https://amzn.to/43ah6yD

Use this link to get a discount on my Detox Workshop: https://members.christianyordanov.com/detox-workshop?coupon=CM25

Empowering Parents and Protecting Our Children w/ Lonelle Madsen

Health Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/

Children's health consulting (autism, ADHD, gut dysfunction etc.): https://christianyordanov.com/childrens-health-consulting/

Pregnancy preparation and recovery health consulting: https://christianyordanov.com/pregnancy-preparation-and-recovery/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy:  https://amzn.to/43ah6yD

Use this link to get a discount on my Detox Workshop: https://members.christianyordanov.com/detox-workshop?coupon=CM25

There is NO such things as safe plastics - BPA-free doesn't mean safe

Join us as we learn from awesome parents and experts on children's health. Your host, Christian Yordanov, is a father, Certified Functional Diagnostic Nutrition Practitioner, and  author of the book "Autism Wellbeing Plan: How to Get Your Child Healthy". 

Children's Health Podcast (formerly Autism & Children's Health)

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. 

Christian is a longevity author and functional health practitioner. 

His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl 

Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimize their health and longevity. For more information, visit his website: https://www.livelongerformula.com/ [https://christianyordanov.com/]



Connecting Minds

Welcome to The Gut Recovery Method podcast, your ultimate resource for overcoming digestive issues and reclaiming your health. Hosted by functional health practitioner and longevity author, Christian Yordanov, this podcast is dedicated to helping women struggling with gastrointestinal problems such as gas, bloating, constipation, and other digestive distress.

Whether you have a diagnosis such as IBS (irritable bowel syndrome), IBD (inflammatory bowel disease; Crohn's disease or ulcerative colitis), SIBO (small intestinal bacterial overgrowth), GERD (gastroesophageal reflux disease) or not, you will benefit from the insights we'll share.

Join us as we explore the intricate connections between gut health and overall well-being, addressing common issues like fatigue, poor sleep, hormonal imbalances, and anxiety. Learn how stress impacts your digestive system and discover effective strategies to reduce inflammation, improve digestion, and enhance your quality of life.

Our discussions are designed to provide you with actionable advice on diet, lifestyle, and natural therapies to help you self-heal your gut and restore balance. Whether you're dealing with chronic digestive problems, food intolerances, or are seeking to improve your gut microbiome balance, The Gut Recovery Method podcast offers the support and guidance you need.

Subscribe now and start your journey to better digestive health with Christian Yordanov and The Gut Recovery Method. Let's transform your gut health and unlock the vibrant, energized life you deserve.

The Gut Recovery Method 

The Live Longer Formula (formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems.

Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life.

Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with Christian here: https://www.livelongerformula.com/

Check out the first volume in the How to Actually Live Longer series on Amazon: https://amzn.to/4dDXjxc