In this episode of the Growing with Sol podcast, I dive deep into one of the most pressing issues of our time: the loneliness epidemic and how to create meaningful community in 2025. If you've been feeling disconnected, struggling to make friends, or finding dating impossibly difficult, this episode speaks directly to your experience.
I explore how the concept of community has completely transformed since the 90s and early 2000s. We've shifted from deep connections with neighbors, coworkers, and local communities to predominantly online interactions with people we may never meet in person. While these digital connections can be valuable, many of us are missing the inconvenient but essential work of showing up for each other in real life.
From the current state of dating (where basic conversational skills seem to have vanished) to friendships that lack consistency and depth, I break down why so many of us feel isolated despite being more "connected" than ever. I share personal stories about what real friendship looks like.
This isn't just about diagnosing the problem... it's about solutions. I guide you through practical steps to build the community you crave: defining who your community actually is, honestly assessing how you show up for others, and creating opportunities for deeper connections. Because here's the truth: meaningful community isn't convenient, but it's absolutely essential for our wellbeing.
Join the conversation! How do you define community in 2025? Share your thoughts in the comments or DM me on Instagram or TikTok @YourCoachMari.
See you in the next episode! β¨
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