This week on a very special episode of Friendless, your pal James Avramenko is joined by returning guest Shanda Stefanson!

They discuss shifting focus away from their old poetry circles, dealing with later life ADHD diagnoses, and making friends when you have social anxiety. 

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So you've been diagnosed with ADHD...(with special guest Shanda Stefanson)

Are you feeling lonely or struggling to make friends? You're not alone. In 'Friendless,' host James Avramenko explores the ups and downs of friendship, the challenges of making new connections, and the impact of social isolation on our mental health. Each episode, James talks to people from all walks of life who have experienced friendship struggles and share their stories of triumph and perseverance. From overcoming shyness to navigating social anxiety, 'Friendless' offers practical tips and empathetic advice to help you build meaningful connections and find your community. Join James as he explores the complex world of human connection and the power of friendship.