In this special comeback episode of Friendless, host James Avramenko returns from a five-month hiatus to discuss his personal journey, the importance of self-respect, and the evolving themes of the show.
James reflects on the challenges he's faced, including a difficult breakup, and shares his insights from therapy. He also announces exciting new projects, such as his completed poetry manuscript and upcoming book 'First Dates with Pro Wrestlers.'
The episode introduces upcoming themes like intentional self-respect and the concept of authenticity. James emphasizes a more interactive experience with his audience, including book club activities and deeper dives into DBT (Dialectical Behavior Therapy) principles.
Listener engagement and feedback are highly encouraged as James aims to expand and enrich the Friendless community.
00:00 Welcome Back to Friendless
00:47 Gratitude and Personal Reflections
03:07 The Breakup and Personal Growth
10:17 Exciting Announcements and Projects
14:14 Themes for Upcoming Episodes
23:35 Listener Engagement and Future Plans
28:18 Conclusion and Farewell
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