In this episode we cover the importance of compassion and how to live a more compassionate life. 

Compassion can help you live a happier and less stressful life but it's not always so easy to do. That's why Kirsten has created this episode including all you need to know about compassion. Stay tuned if you want to learn how you can become more compassionate as well as some valuable exercises you can use to strengthen this skill. 

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Youtube channel: Naturally Kirsten

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Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE

Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a