#51 How You Can Build Healthy Resilience with Dr Joe Oliver

Welcome to the TeachStrong Podcast. Joining me on the show today is Dr Joe Oliver. Joe is an Associate Professor and Consultant Clinical Psychologist with a wealth of experience working in the NHS, offering therapy sessions, and is the author of several books. There are so many areas of wellbeing that I’d love to talk to Joe about, but today’s conversation is focused on resilience. What we cover: - What resilience is and what it isn't - "Healthy resilience" - The importance of systems + a toolkit - How you can build resilience - Children and resilience Enjoy the conversation. | If you're enjoying this podcast, please show your support by leaving a review, liking the episode, and following the show. Just a couple of clicks will help spread the word to more educators. | Connect with Joe: https://www.instagram.com/contextualconsulting/ https://lnk.bio/contextualconsulting Connect with me: www.twitter.com/teachstrong_ www.facebook.com/teachstrong www.instagram.com/teachstrong_ Find out more about my online courses to boost staff well-being here: https://www.teachstrong.co.uk/school-staff-support-wellbeing-courses/