I am Dominique aka Niqui and i am a certified Holistic Life Coach as well as a Yoga teacher. Founder of the holistic body club.

In this episode, I speak about  my experience with anxiety. depressive moods, ADHD and starting my business from scratch in 2023. 

Sometimes slowing down is the only way to speed up.

You can find me on Instagram @uniquely.niqui [https://www.instagram.com/uniquely.niqui/] or check out my website www.niqui.co [https://niqui.co/]

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19 - Slowing down to pick up speed - Updates from the past year

Your weekly dose of fresh perspective, holistic approach and non-negotiable self-compassion. Understanding is empowering and self-kindness is the new sexy.

Use this podcast as your toolbox for more inspiration, to shift your mindset and energy, to learn how you can achieve more holistic and long term results by working with your mind, body and emotions instead of against them.

Each week my guests and I will focus on helping you find the path of least resistance and create more ease and fun to achieve your goals - whether it is creating a healthy relationship with your body and food, discovering your purpose and finally launching the business of your dreams or whatever your dream life looks like.

The Holistic Way Podcast

 Your weekly dose of fresh perspective, holistic approach and self-compassion. Understanding is empowering and self-kindness is sexy.