12 - Part 2 : an Introduction to eating disorders with Rachel Evans
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.
This is part two out of two of an Episode with Rachel Evans. She talks about why it is important to understand your eating disorders and what is at the root of it, gives us an overview of ways to start recovery but also how to support a friend, family member or partner that might have an ED.
For anyone who would like to connect with Rachel Evans you can find her on instagram @rachel.evans.phd or her Website https://eatingdisordertherapist.co.uk/
You can find Dominique on Instagram @uniquely.niqui or check out her website niqui.co
If you want to read her article about food guilt this is where you can find it.Here are two more resources Rachel kindly shares with anyone interested:
Podcast episode - eating disorder recovery at christmas
Don't forget to subscribe to the show to never miss an episode!
