22 - UPDATE : Holistic Body Journey 2.0

I am your Host, Dominique aka Niqui, Certified Holistic Life Coach, Yoga Teacher, Founder of The Holistic Body Club.

In this episode, i get very personal and share an update about my own holistic body journey and what crazy shifts have happened.

Here are a few key things:

- Hiring support and how it helped

- Working with my guides and understanding my soul message

-Understanding that mindset is in fact not everything

-Using the body as the compass

-A hack for ADHD peoples to meditate

And so much more!

Follow my journey and get more wellness tips on Instagram @uniquely.niqui or visit my website at www.niqui.co. Join the conversation, find inspiration, and be part of a community striving for holistic wellness. Don’t miss out on any episodes! Subscribe to The Holistic Way Podcast for regular insights on holistic living, self-compassion, and achieving your personal best.