Episode 228: Brains are Jerks and we need Self-Compassion image
Goblin Lore Podcast
Episode 228: Brains are Jerks and we need Self-Compassion
Episode 228: Brains are Jerks and we need Self-Compassion

Welcome back to the Goblin Lore Podcast and our final episode for May (aka Mental Health Awareness Month). Sure it's June but Goblins are gonna be Goblins. We are returning to a topic that Alex introduced way back in Episode 84 on  Self-Compassion and Self-Care especially in the era of a Pandemic.

Today all three hosts are here to talk about the struggles we have with being compassionate towards ourselves, even when we are compassionate to those around us. We look at what self-compassion is (and also what it is not). We hope you all enjoy!

We also finally have a Linktree with all of our discounts/resources

____________________________________________

As promised, we keep Mental Health Links available every episode. But For general Mental Health the National Alliance on Mental Illness (NAMI) has great resources for people struggling with mental health concerns as well as their families. We also want to draw attention to this article on stigma from NAMI's site.

If you’re thinking about suicide or just need someone to talk to right now, you can get support from any of the resources below.

____________________________________________

Opening and closing music by Wintergatan (@wintergatan). Logo art by Steven Raffael (@SteveRaffle)

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1 month ago

Welcome back to the Goblin Lore Podcast and our final episode for May (aka Mental Health Awareness Month). Sure it's June but Goblins are gonna be Goblins. We are returning to a topic that Alex introduced way back in Episode 84 on  Self-Compassion and Self-Care especially in the era of a Pandemic.

Today all three hosts are here to talk about the struggles we have with being compassionate towards ourselves, even when we are compassionate to those around us. We look at what self-compassion is (and also what it is not). We hope you all enjoy!

We also finally have a Linktree with all of our discounts/resources

____________________________________________

As promised, we keep Mental Health Links available every episode. But For general Mental Health the National Alliance on Mental Illness (NAMI) has great resources for people struggling with mental health concerns as well as their families. We also want to draw attention to this article on stigma from NAMI's site.

If you’re thinking about suicide or just need someone to talk to right now, you can get support from any of the resources below.

____________________________________________

Opening and closing music by Wintergatan (@wintergatan). Logo art by Steven Raffael (@SteveRaffle)

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