In our twenty-fifth episode, "Put Your Oxygen Mask on First," we're thrilled to welcome Linda Alexander, an Elite Neuroencoding Specialist, Master NLP Practitioner, and Master Coach in Timeline Therapy. 

Originally from Germany and now based in the US, Linda is passionate about empowering mothers to thrive in the midst of life's chaos. Drawing from her own experiences as a mother, Linda offers invaluable insights and strategies through her 'Time to Thrive Program,' helping mothers overcome stress, cultivate resilience, and achieve success in all areas of their lives. 

Tune in for an enlightening discussion on prioritizing self-care and nurturing your well-being as a mom. 🌺💪



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Put Your Oxygen Mask on First

Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm,  confidence, and a healthy lifelong relationship with your kids. 

Explore:



 * Positive Parenting
 * Communication & Boundaries
 * Self-worth & Confidence
 * Personal Leadership
 * Health & Wellness




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Laura Ollinger is a Teen & Parent Well-Being Coach with a Master's in Health and Wellness Education. 

She holds certifications as an Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, and a Dr. Amen Brain Health Trainer. 

Additionally, she's certified by the HeartMath Institute in Stress, Anxiety, and Emotional Regulation. 

As a mom of four kids, two boys, and two girls aged 11-15, and the founder of Positively Healthy Coaching, she's here to support you on your journey. 

Learn more at www.thepositivelyhealthymom.com.

The Positively Healthy Mom

Elevate you supermom status with The Positively Healthy Mom Podcast - Because there's no manual for the hardest job in the world.