In this episode of the “Embracing You” podcast, Eric sits down with Marcus Kain to break down the walls that men can also struggle with eating disorders, disordered eating, and body image.
In this candid and raw interview, Marcus opens up about his own journey with an eating disorder and shares words of encouragement to other men who are currently struggling with eating disorders, disordered eating, and body image. Through his vulnerability, he sheds light on the often overlooked issue of men grappling with eating disorders and disordered eating, breaking the stigma and silence surrounding this important topic.
Throughout the episode, they also have a conversation about this generation of health and fitness coaches and talk about the work that needs to be done in this space.
In our conversation, we discuss the importance of embracing the body that you have and realize that that body is enough. And deserves love. Each and everyday.
Follow Marcus on Instagram: @mkaincoaching
Podcast: Strong Not Starving
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Personal: @epothen
Embrace Wear: @embracewearco
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