Utilize this meditation should you find yourself looking for an opportunity to ground and center yourselves when feeling distressed about food and/or body image.

 

Guided by Eileen Rose Miles (Featured in Episode 31 of "Embracing You")

Body Image Meditation with Eileen Rose Miles

Utilize this meditation should you find yourself looking for an opportunity to ground and center yourselves when feeling distressed about food and/or body image.

 

Guided by Eileen Rose Miles (Featu

We are all on our own unique journey to discovering ourselves. Embracing You is a podcast dedicated to help you take the journey within to reconnect with and discover the innate love you have for yourself.

Body Image Meditation with Eileen Rose Miles

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