Episode 28: Discomfort is Growth: Tori’s Recovery Story

In this episode of the “Embracing You” podcast, Eric sits down with Tori as she shares her story of what her recovery journey has looked like.

In this interview, Tori opens up about the reality of being in recovery from her eating disorder. Eric and Tori talk about the concept of learning to challenge the Eating Disorder voice and the power of sitting in the grey area. Most importantly, they talk about the importance of how sitting in discomfort and not feeding into the ED voice helps us grow stronger in our recovery journey.

Eric and Tori also chat about the role of vulnerability in the recovery process and how tapping into it can allow us to heal at a deeper level.

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Tori’s Instagram: @growithtori

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Personal: @epothen