Hello and welcome back! Today’s episode stems from a blog I wrote in 2021 based around Richard Carlson’s book, ‘Don’t Sweat the Small Stuff - and it’s all small stuff.’ This book inspired me in so many ways and I constantly revisit his work and am reminded of how powerful his lessons are. This self development book contains 100 simple ways to keep the little things from taking over your life. In this episode, I deconstruct 10 of my favourites!

I hope this episode inspires you! Below are the 10 lessons I chat about:

1. Don’t Sweat the Small Stuff
2. Remind Yourself that When Your Die, Your ‘In Basket’ (to-do list) Won’t Be Empty.
3. Don’t Interrupt Others and Finish Their Sentences
4. Do Something Nice for Someone Else - and Don’t Tell Anyone About It.
5. Set Aside Quiet Time, Every Day
6. Seek First to Understand
7. Choose Your Battles Wisely
8. Practice Humility
9. Think of What You Have, Instead of What You Want
10. Think of Your Problems as Potential Teachers

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@cleomassey

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The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.