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Ep. 18: From Anger To Stillness with Ingrid Morgan image

Ep. 18: From Anger To Stillness with Ingrid Morgan

E18 · Beyond The Damage Of Words
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23 Plays9 months ago

Ingrid Morgan wants people to speak up! After she shared a raw post about her father’s suicide on LinkedIn, I had to invite her on for a conversation. Leading by example, Ingrid wants to encourage people to speak more openly.

Tune in, and you’ll hear us discuss:

  • The ripple of a parent’s suicide & her own failed attempt
  • Learning to release her bottled anger
  • Making the wrong choices as a distraction
  • Finding stillness and reconnecting to her art
  • Addressing the underlying cause in therapy
  • Stopping prioritising her future self & focusing on the now
  • Lost Connections book by Johann Hari

…and more!

Grab a cuppa and tune in now.

Please share it – let’s start a #lightrevolution. 💛✨

Connect with Ingrid on LinkedIn and Instagram

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