Ep. 18: From Anger To Stillness with Ingrid Morgan

Ingrid Morgan wants people to speak up! After she shared a raw post [https://www.linkedin.com/feed/update/urn:li:activity:7132667639864156160/] about her father’s suicide on LinkedIn, I had to invite her on for a conversation. Leading by example, Ingrid wants to encourage people to speak more openly. Tune in, and you’ll hear us discuss: * The ripple of a parent’s suicide & her own failed attempt * Learning to release her bottled anger * Making the wrong choices as a distraction * Finding stillness and reconnecting to her art * Addressing the underlying cause in therapy * Stopping prioritising her future self & focusing on the now * Lost Connections [https://amzn.to/3tQ0YGW] book by Johann Hari …and more! Grab a cuppa and tune in now. Please share it – let’s start a #lightrevolution. 💛✨ Connect with Ingrid on LinkedIn [https://www.linkedin.com/in/ingridevamorgan/] and Instagram [https://www.instagram.com/ingridevastudio/]