Amanda Lamont has wonderful self-inquisitiveness. It was so great to catch up with Amanda and hear how beneficial she has found it to be curious about her thoughts and behaviours. She has learned, since booking herself a psychologist back at school, that taking a moment to ponder reactions and thinking helps.
Tune in, and you’ll hear us discuss:
the issue with attaching self-worth to achievements and, later, people
letting other people’s opinions drop off
the shame associated with taking meds
being self-aware and noticing the signs
the breakthrough of inner-child work
…and more!
Grab a cuppa and listen now. Please share it – let’s start a #lightrevolution. 💛✨
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