Patrick Mullarkey felt it was time to address the baggage he was carrying and to accept that he is in progress. We covered a lot in our conversation, including:
wondering what you lose when you address trauma
never arriving but being in progress
Nacoa: The National Association of Children of Alcoholics
learned behaviours and solutions, and numbing
10-month job search hell, losing community & being deliberate about connecting
self-worth, attending a Jessie Ware concert and approach-anxiety
speaking up, understanding myself better, and arriving hot and angry
...and more!
Grab a cuppa and tune in now. Please share it – let’s start a #lightrevolution. 💛✨
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