Introduction to 'Beyond the Damage of Words'

Facing Childhood Trauma as a Parent

Impact of Social Media on Emotional Expression

Childhood Experiences and Emotional Masking

Career and Coping Mechanisms

Marital Challenges and Personal Growth

Healing Through Marathon and Therapy

Exploring Psychedelic Treatment for Anxiety

Building Self-Belief Through Charity Boxing

Managing Anxiety and Panic Attacks

What is the best way to help someone through a panic attack?

Supporting Others Through Panic Attacks

Contact Information and Online Presence

Troy Hammond reached a fork in the road. In his mid-30s, Troy made a conscious choice to heal his childhood trauma or be a great role model for his kids. Initially, earning great money led to an escape from childhood, but it also led to the failure of his marriage and the realisation that it was time to heal.

We talked about:

 * narcissism, alcoholism and masks
 * money and shame
 * doing the mahi (self-work)
 * anxiety and handling panic attacks
 * IT Heavy Hitters [https://www.itheavyhitters.com/]

…and more!

Grab a cuppa and tune in now. Please share it – let’s start a #lightrevolution. 💛✨

Connect with Troy on LinkedIn [https://www.linkedin.com/in/troyhammond/] or Instagram [https://www.instagram.com/troyhammond/]

Ep.17: Doing The Mahi with Troy Hammond

Troy Hammond reached a fork in the road. In his mid-30s, Troy made a conscious choice to heal his childhood trauma or be a great role model for his kids. Initially, earning great money led to an escap

Ep.17: Doing The Mahi with Troy Hammond · Zencastr Video

Let's get Beyond The Damage Of Words! Katrina Collier healed self-hate and gained self-mastery by overcoming narcissistic child abuse and complex-PTSD. Now, she interviews others who also chose to create a better, happier future by overcoming trauma, neglect, grief, addictions and more. Let their stories of change & healing inspire you. Let's start a #lightrevolution 💛✨

P.S. Katrina shares all in The Damage of Words: A Memoir Of Healing Self-Hate And Gaining Self-Love. Sprinkled among these interviews she will share some of her memoir.

Beyond The Damage Of Words

Facilitator, Speaker & Author | Aussie Brit 🇦🇺🇬🇧 | Baring my soul in The Damage of Words 📙 | Dog lover 🐾

Ep.17: Doing The Mahi with Troy Hammond

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