Ep.17: Doing The Mahi with Troy Hammond

Troy Hammond reached a fork in the road. In his mid-30s, Troy made a conscious choice to heal his childhood trauma or be a great role model for his kids. Initially, earning great money led to an escape from childhood, but it also led to the failure of his marriage and the realisation that it was time to heal.

We talked about:

• narcissism, alcoholism and masks
• money and shame
• doing the mahi (self-work)
• anxiety and handling panic attacks
• IT Heavy Hitters

…and more!

Grab a cuppa and tune in now. Please share it – let’s start a #lightrevolution. 💛✨

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