Episode 17: Helping Children Become Intuitive Eaters

In this episode, Eric chats with Jenn Messina, Registered Dietitian, about how to help children become intuitive eaters. Eric and Jenn spend time talking about how parents can help raise their children in anti-diet households and become aware of the way that they talk about food around their children and how it can affect the relationship children have with food and their bodies. Jenn empowers listeners to take action and reflect on the ways they can help all youth develop a better relationship with food and their bodies, setting them up for a better chance of maintaining that relationship throughout their lives.

About Jenn Messina:  

Jenn Messina is a Registered Dietitian (and mama of 2) based in beautiful Vancouver, B.C. Jenn is passionate about all aspects of holistic health and practices through the lens of Health at Every Size® and Intuitive Eating. She works with individuals who are ready to break up with dieting and find balance and joy with food! She also works with families looking to support their children to have a healthy relationship with food and their bodies. 

 

Follow her on Instagram: @jennthedietitian and visit her online www.jennmessina.com

Follow Eric on Instagram for more content and podcast updates! Personal: @epothen