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Magic pill and Sleepovers
19 Plays3 months ago
Welcome back! This week, after the normal Rigmarole (fall weather, apples, donuts, pizza); Ron asks if we would take advantage of a pill that eliminates the need to exercise; Chris talks about the fun of sleepovers as a youth. As always please like, subscribe, and share with your friends. Join the discussions on the Discord Channel (https://discord.gg/TbxA7gcUky) and follow us on Twitter, @cltruitt22. Thanks and take care!
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Transcript
Morning Weather & Personal Anecdotes
00:00:07
cltruitt22
Welcome back to another episode of the Mythic Draft podcast. I'm Chris.
00:00:10
its a me
And I'm a sorta chilly Ron, but not quite chilly enough to wear a hoodie, but sorta chilly.
00:00:16
cltruitt22
Yeah, it's nice and brisk in the morning now.
00:00:20
its a me
I know. but for I went for my run yesterday.
00:00:25
cltruitt22
Who is chasing you?
00:00:25
its a me
I own demons.
00:00:31
its a me
but I didn't even like break what was I mean I I'm just dying because I was running it wasn't like oh my god except outside I'm dying I'm ready for fall this is the best time of year you
00:00:40
cltruitt22
Yeah.
00:00:44
cltruitt22
Yeah.
Fall Enthusiasm & Apple Discussions
00:00:46
cltruitt22
Yeah. I'd say yesterday moving, you know, it was not horribly hot, so it wasn't bad.
00:00:48
its a me
can't and
00:00:56
its a me
Yeah.
00:00:56
cltruitt22
Yeah.
00:00:57
its a me
If you can't enjoy spring, cause you know, summer's coming and every once in a while you get those super hot summer days in spring fall, you're like, Oh man, I can enjoy this nice weather.
00:01:04
cltruitt22
yeah
00:01:08
cltruitt22
Mm hmm.
00:01:09
its a me
Winter's coming up. I don't live in Alaska. Winter's going to be okay. I'm going to survive. You got a lot of perks looking up too.
00:01:14
cltruitt22
Yeah.
00:01:16
cltruitt22
Yeah. Yeah.
00:01:17
its a me
Yeah. You got a fire pit nights and it's much better.
00:01:21
cltruitt22
Changing of the leaves and apple pie.
00:01:23
its a me
Yeah. You get everything. oh
00:01:28
cltruitt22
Yeah.
00:01:30
its a me
Or just apples.
00:01:31
cltruitt22
Yeah.
00:01:31
its a me
Just apples. Good apples.
00:01:34
cltruitt22
Yeah.
00:01:34
its a me
I've become an apple snob.
00:01:37
cltruitt22
Yeah.
00:01:39
its a me
I can't eat grocery store apples anymore.
00:01:42
cltruitt22
yeah
00:01:42
its a me
They don't taste like apples.
00:01:44
cltruitt22
Yeah.
00:01:45
its a me
It's so gross.
00:01:46
cltruitt22
Well, see, my problem is it takes me probably 30 minutes to pick out apples.
00:01:51
its a me
Well, yeah, that's fair.
00:01:52
cltruitt22
Because I pick up every one and I look all around it, you know, and.
00:01:55
its a me
Yeah, because there's nothing worse than a mushy apple.
00:01:58
cltruitt22
Oh, gosh, no.
00:01:58
its a me
When you bite into an apple and it's mushy, ugh.
00:02:01
cltruitt22
Hmm. And that's why I don't eat. What are they? The golden delicious or whatever.
00:02:06
its a me
Oh no, never. They're trash apples.
00:02:08
cltruitt22
Golly, anybody who eats those on the regular, I'm sorry, go go to a dentist because evidently you don't have teeth.
00:02:08
its a me
like
00:02:13
its a me
They're pig fodder. They're not but not for eating.
00:02:17
its a me
No.
00:02:18
cltruitt22
Yeah.
00:02:19
its a me
so You gotta have crisp apples. A wine sap.
00:02:21
cltruitt22
Yeah.
00:02:22
its a me
A honey crisp.
00:02:24
cltruitt22
Oh, a honey, good, honey, crisp.
00:02:26
its a me
because it
00:02:26
cltruitt22
Mm.
00:02:27
its a me
pretty Pretty banging.
00:02:28
cltruitt22
Yeah. Yeah.
00:02:29
its a me
Honeycrisp cider.
00:02:30
cltruitt22
The pink pink lady.
00:02:32
its a me
I think these are nice.
00:02:33
cltruitt22
No.
00:02:34
its a me
I'll even every once in a while have a nice Granny Smith.
00:02:36
cltruitt22
Yeah. Yeah.
00:02:37
its a me
Yeah.
00:02:38
cltruitt22
Yeah. But like the the regular like the red Macintosh now.
00:02:43
its a me
The Cortland's are okay.
00:02:43
cltruitt22
no
00:02:46
its a me
But the Cosmic Crisp, also good.
00:02:49
cltruitt22
Where do you find those?
00:02:51
its a me
I forgot to once find out the Wegmans.
00:02:53
cltruitt22
Let's see, we don't have a Wegmans.
00:02:54
its a me
yeah Well, if you live in the sticks, I don't know what to tell you.
00:03:01
cltruitt22
yeah that's
00:03:01
its a me
You guys only have two grocery stores. It's bunkers.
00:03:04
cltruitt22
yeah And they're well they're also technically the same grocery store.
00:03:06
its a me
And one of those grocery stores is trash.
00:03:14
its a me
What?
Grocery Stores & Breakfast Chats
00:03:15
cltruitt22
Yeah, there's something or no, no, I'm sorry. it's Giant, giant and food line are the same.
00:03:17
its a me
Yeah.
00:03:19
cltruitt22
Acme is different.
00:03:21
its a me
No, I think Acme and Giant are the same.
00:03:21
cltruitt22
Yeah.
00:03:23
its a me
Food Lion is separate. I think it's that way.
00:03:25
cltruitt22
I I don't know if there was something about they want to put a giant by like the old Kmart, and then they realize that they also own food lines and they're across the street, so they didn't want to put two grocery stores close to each other.
00:03:39
cltruitt22
I don't know.
00:03:40
its a me
Hm, we used to have a giant, and it became Acme.
00:03:43
cltruitt22
Yeah. Yeah. Yeah.
00:03:45
its a me
We used to have two giants, which also is owned by Acme.
00:03:45
cltruitt22
Yeah, we used to have a Safeway. We used to have a Super Fresh.
00:03:53
its a me
We have shopwrights, terrible.
00:03:55
cltruitt22
Hmm. Yeah.
00:03:56
its a me
They're trash.
00:03:58
cltruitt22
Hmm.
00:03:58
its a me
Even the nice shopwrights are like, eh, it's not worth it.
00:04:00
cltruitt22
Yeah. I mean, there was yesterday dropping her off. It was, oh, look, there's a Whole Foods. There's a Trader Joe's, you know.
00:04:09
its a me
Yeah, we've got a trader. doess The whole food's a little... I'm always... Oh, the whole food's a little far away. It's 15 minutes away from my house, so it's too far. ah that That's my problem in my life.
00:04:20
cltruitt22
Hmm, yeah.
00:04:22
its a me
I was telling my mother that, and she's like, do you realize I have to drive an hour and a half to get to one grocery store? I'm like, eh, well, if you live in the sticks. I don't know what to tell you.
00:04:28
cltruitt22
Yeah, but she just forages.
00:04:32
its a me
Yeah. Yeah.
00:04:33
cltruitt22
Yeah. Yeah.
00:04:34
its a me
Well, it takes you 40 minutes to come off the mountain. You know, it's amazing.
00:04:38
cltruitt22
Wait, I thought she was down south now.
00:04:40
its a me
Well, she is now. Now she goes in.
00:04:42
cltruitt22
Yeah, I was going to say now she's got to fire up the fan though.
00:04:46
its a me
Pretty much. Pretty much.
00:04:48
cltruitt22
Hmm.
00:04:50
its a me
Yeah. They freaking.
00:04:52
cltruitt22
at The ah breakfast of champions this morning had a cup of coffee and a cannoli.
00:04:56
its a me
Oh, cannoli.
00:04:57
cltruitt22
Yeah, yeah.
00:04:58
its a me
Regular cannoli.
00:05:00
cltruitt22
ah
00:05:01
its a me
Like white cream with chips. Cannoli.
00:05:04
cltruitt22
Yeah, yes.
00:05:05
its a me
No extra fanciness on it.
00:05:08
cltruitt22
No, no, yeah.
00:05:09
its a me
That's the way to go.
00:05:12
its a me
That's the life to live.
00:05:13
cltruitt22
Yeah, Yeah, they actually um the place, the place by Burger King over off Mount Hermon Road.
00:05:15
its a me
That place is open.
00:05:21
cltruitt22
Gelato or whatever. Yeah, it is. And evidently they've got like they have the shells sitting there and they, ah you know, they pipe them right there for you.
00:05:33
cltruitt22
Yeah.
00:05:35
its a me
I honestly would have told you that place was closed.
00:05:35
cltruitt22
Yeah.
00:05:38
its a me
I've never seen anybody in there.
00:05:39
cltruitt22
i I thought it was closed as well. yeah And they have like sandwiches, like my wife got a crazy sandwich.
00:05:48
its a me
For breakfast?
00:05:49
cltruitt22
So no, no, no, no, no, no. This is she got these the other day for she got a bunch of canola or canola isn't something else for my daughter's birthday.
00:05:57
its a me
I see.
00:05:58
cltruitt22
So sort of leftover cannoli. Yeah.
00:06:03
its a me
You know what you guys don't have? That you need. And when you retire, you should open a real donut shop.
Donut Debate & Pizza Preferences
00:06:12
cltruitt22
Yeah. Allegedly, there's a was it the duck doughnuts or whatever is coming, but I don't know.
00:06:20
its a me
We had a duck donuts. I didn't like it.
00:06:23
cltruitt22
Yeah, well, we had the fraction.
00:06:23
its a me
It's the same as a fractured prune. Yeah.
00:06:26
cltruitt22
Yeah, we had one of those.
00:06:26
its a me
It's ah terrible. Here's what donuts should be. I don't drink coffee, but the place should smell of black coffee. It should be a good glazed donut, a nice jelly donut, and maybe some bear claws and other crap. But none of this dipping your donut in, you know, fruity pebbles and bullshit.
00:06:51
its a me
And Fractured Prune and Duck all use cake donuts, which are subpar donuts at best. I don't get in there to get cake. I get in there to get a nice fluffy glaze.
00:06:59
cltruitt22
Yeah. Yeah, it should be fluffy and airy.
00:07:03
its a me
Yeah. Yeah.
00:07:06
cltruitt22
Like a nice crawler. Mm hmm.
00:07:07
its a me
Yeah. Nice oh a nice crawler, a French crawler. Delicious.
00:07:12
cltruitt22
to
00:07:13
its a me
And I just want it to be, I just want that in my donut shop.
00:07:16
cltruitt22
Well, we have the Krispy Kreme factory on the north end of town.
00:07:23
its a me
That's fair. You do have a Krispy Kreme.
00:07:25
cltruitt22
Their donuts are horrible.
00:07:28
its a me
Uh, they're, you know, they're not the best.
00:07:29
cltruitt22
They're snot rockets. They're just slimy. yeah
00:07:35
its a me
Yeah. Yeah. And I don't need to go to speed, you know, for personal reasons.
00:07:40
cltruitt22
yeah Oh, yeah.
00:07:45
its a me
Plus I worked there and I saw the notice.
00:07:46
cltruitt22
Yeah.
00:07:49
its a me
there
00:07:51
cltruitt22
There's people right now going, wait, what's what's in the Dunkin Donuts?
00:07:51
its a me
Yeah.
00:07:54
its a me
I don't want to know.
00:07:55
cltruitt22
Yeah. Remember Dunkin' Donuts had... it Yeah, it's time to make the donuts guy. Delightful commercials.
00:08:01
its a me
Oh, we lost Chris.
00:08:04
cltruitt22
Now you say time to make the donuts and people are like, what?
00:08:04
its a me
I've completely lost Chris. We got nothing.
00:08:08
cltruitt22
What?
00:08:09
its a me
We lost you. We got nothing out of you.
00:08:11
cltruitt22
What?
00:08:13
its a me
I got you now.
00:08:13
cltruitt22
Still nothing? Okay. Oh, God.
00:08:17
its a me
You said, remember we dug your donuts and then we lost you.
00:08:20
cltruitt22
Yeah, they had the Dunkin' Donuts guy, the time to make the donuts.
00:08:24
its a me
Oh, yeah. Hell yeah.
00:08:25
cltruitt22
When you say that now, people are like, what?
00:08:28
its a me
I mean, the Dunk of Donuts I worked at, we still had to make the donuts.
00:08:28
cltruitt22
What?
00:08:32
cltruitt22
Yeah. Yeah, see, that's sad.
00:08:32
its a me
They don't do that anymore. Which is weird. It is sad.
00:08:38
cltruitt22
Hmm.
00:08:38
its a me
And probably more hygienic.
00:08:44
its a me
Yeah, the... Donut place.
00:08:49
its a me
The letting 14 year olds be in charge of a donut place was a problem.
00:08:50
cltruitt22
wait
00:08:52
cltruitt22
yeah We do have a good bagel shop.
00:08:56
its a me
You have a great bagel shop. Not the best bagels, but they're a good bagel shop.
00:09:00
cltruitt22
Yeah.
00:09:03
its a me
yeah They're pretty good.
00:09:07
cltruitt22
yeah
00:09:08
its a me
i I enjoy their breakfast. You know, I don't go there often anymore.
00:09:10
cltruitt22
Hmm.
00:09:12
its a me
We just go there all the time at work.
00:09:14
cltruitt22
Yeah.
00:09:15
its a me
And I worked H-Shift the other day and they were like, we need breakfast. I was like, where do you want to go? Bagel shop is like, oh man, we haven't been there for forever.
00:09:20
cltruitt22
Hmm.
00:09:22
its a me
Perfectly good bagel shop. This really should be the name, I guess.
00:09:28
cltruitt22
Perfectly adequate bagels.
00:09:30
its a me
perfectly adequate bagels. They're not amazing bagels.
00:09:33
cltruitt22
Yeah.
00:09:34
its a me
You know, they're not.
00:09:35
cltruitt22
Well, I think part of it it, I think it's because Salisbury's water. I think that has a lot to do with it.
00:09:39
its a me
Yeah. I'm sure it does.
00:09:42
cltruitt22
Yeah.
00:09:43
its a me
So you have a good pizza shop. You have probably one of the best pizza shops in a hundred miles.
00:09:51
cltruitt22
DPH rows.
00:09:51
its a me
I would. Oh yeah. Beatrice.
00:09:54
cltruitt22
Yeah.
00:09:54
its a me
That pizza's good.
00:09:56
cltruitt22
Yeah.
00:09:58
its a me
Because again, they don't fuck around. It's just,
00:10:00
cltruitt22
right
00:10:00
its a me
Here's pizza, and we're gonna put one topping.
00:10:02
cltruitt22
Yeah.
00:10:05
its a me
you know We got pepperoni, we got sausage, we got mushrooms.
00:10:06
cltruitt22
Yeah.
00:10:09
cltruitt22
Yeah.
00:10:09
its a me
That's pretty much it.
00:10:10
cltruitt22
Yeah. Yeah. I i venture to say if you walked in there like, yeah, I want a pizza. I want pineapple on it. there's it Get out.
00:10:16
its a me
yeah He probably would. I wouldn't say that to him, ever.
00:10:20
cltruitt22
No. No.
00:10:21
its a me
I want that written on record. um'm like ah I don't even go in there and order pizza. It's like whatever you got on the thing, just warm that up. can
00:10:31
cltruitt22
I would like a slice.
00:10:33
its a me
Yep.
00:10:33
cltruitt22
Here you go. Done. What kind of pot did you get? I have no idea. We're going to find out.
00:10:38
its a me
Yeah. Their white pizza is really good.
00:10:42
cltruitt22
Yeah. Yeah.
00:10:44
its a me
A good pizza. That's not a sponsor, but to be honest, you want to throw us some money.
00:10:50
cltruitt22
Yeah, absolutely.
00:10:50
its a me
We're big fans.
00:10:52
cltruitt22
Yeah.
00:10:54
cltruitt22
Yeah.
00:10:54
cltruitt22
And folks, when you go to day Pietro's, tell them Mythic Giraffe sent you.
00:10:54
its a me
You have.
00:10:57
its a me
Yeah, my bell is fine.
00:11:01
cltruitt22
Yeah. My bell is is great, especially if you're like in a hurry.
00:11:02
its a me
That's my,
00:11:05
its a me
Yes.
00:11:06
cltruitt22
Because they have a little drive through and yeah. But again, I i mean, I i like my balance, but I think part of the problem is they've got chicken tenders and french fries, all these other things.
00:11:10
its a me
The.
00:11:16
its a me
Yeah. Too much crap. It's like that tap plays every time or the pizzas.
00:11:20
cltruitt22
Yeah.
00:11:22
cltruitt22
Yeah.
00:11:23
its a me
superiorgarity This isn't pizza. This is a casserole put on the bread.
00:11:27
cltruitt22
yeah Yeah.
00:11:27
its a me
This.
00:11:29
cltruitt22
Or it's a flatbread.
00:11:31
its a me
Yeah, it's a flatbread. It's not pizza. It's a Big Mac pizza. Come on, get out of here.
00:11:35
cltruitt22
yeah
00:11:36
its a me
don't put lettuce on pizza that's a rule it's gross it gets all slimy and then you get it oh my god they because the animals the monsters i work with they love that place they love that freaking big mac pizza and then they'll like they'll reheat it the next day i'm like you're putting pizza in the microwave with lettuce on it it's gross
00:11:37
cltruitt22
No. No. It is? Oh, yeah. Really?
00:11:49
cltruitt22
really
00:11:53
cltruitt22
Oh. Ew. Well, one, you should reheat pizza in an oven.
00:12:02
its a me
Yes, that's fair. I don't disagree as a man who doesn't own a microwave because I find microwaves to be disgusting. I'm on board.
00:12:11
cltruitt22
Yeah, but oh my gosh. Yeah. Yeah. you You sprinkle a little bit of water on the crust, you pop it in the oven.
00:12:20
its a me
Yeah, I'm on board ah or just eat all the pizza.
00:12:20
cltruitt22
What?
00:12:22
its a me
Don't read anything.
00:12:24
cltruitt22
Yeah.
00:12:25
its a me
The pizza serving size is one.
00:12:26
cltruitt22
Yeah.
00:12:28
cltruitt22
Yeah.
00:12:30
its a me
How much pizza The pizza.
00:12:33
cltruitt22
Yeah. Yeah. Yeah.
00:12:34
its a me
Whatever I ordered, that's what I'm eating.
00:12:35
cltruitt22
Yeah. yeah Yeah, i'm I'm not a big veggies on my pizza person to start with, but especially lettuce. know and No, no, no, no.
00:12:45
its a me
I don't mind tomatoes on my pizza.
00:12:48
cltruitt22
I hate tomatoes, I grew up on a farm.
00:12:49
its a me
You hate tomatoes, which is your definition of why you hate tomatoes is stupid.
00:12:59
cltruitt22
um I can't do the mushrooms.
00:13:00
its a me
like But I like mushrooms on my pizza, big fan.
00:13:05
its a me
Well, I grew up near Russian farms, so I like mushrooms.
00:13:09
cltruitt22
Yeah.
00:13:10
its a me
In fact, not liking mushrooms in my home state is a crime.
00:13:11
cltruitt22
yeah
00:13:14
cltruitt22
Yeah. Yeah, I can see that.
00:13:16
its a me
Yeah.
00:13:18
its a me
Yeah. Fried mushrooms, one of the best treats in the world.
00:13:22
cltruitt22
Now, what kind of mushroom is that?
00:13:24
its a me
Yeah. Yeah.
00:13:28
its a me
It's usually a well, fun fact.
00:13:30
cltruitt22
Like an oyster or a
00:13:32
its a me
Did you know that a portobello a baby bella and a button mushroom are all the same mushroom yeah fun fact it's usually a button mushroom it is it's
00:13:40
cltruitt22
Yes.
00:13:43
cltruitt22
Yeah.
00:13:46
cltruitt22
Yeah, it's usually just when they harvest it.
00:13:50
its a me
all about when they harvest it but it's all the same mushroom now a lion's mane mushroom man you put that in a nice crab soup and yeah you don't put the crab in you just put the lion's mane mushroom that's banging
00:13:52
cltruitt22
Yeah.
00:14:04
cltruitt22
So it's a mushroom soup, cream of mushroom.
00:14:08
its a me
There's no cream.
00:14:09
cltruitt22
Oh.
00:14:10
its a me
but Oh, I'm talking more like a Maryland crab soup.
00:14:13
cltruitt22
Oh, OK. OK. All right.
00:14:15
its a me
Which is the better crab soup than cream of crab. I like cream of crab, but Maryland crab is better.
00:14:21
cltruitt22
It's just so heavy.
00:14:23
its a me
It's so heavy. It's so gloopy too, like the gloopiness sometimes.
00:14:25
cltruitt22
Yeah.
00:14:29
cltruitt22
We went to some new restaurant in Berlin like last month or something. I was like, you know what? I'll try their crab cake. It was like they took a scoop of crab dip and then breaded it.
00:14:42
cltruitt22
deep fried it.
00:14:44
its a me
Ugh.
00:14:45
cltruitt22
Yeah, it was not good.
00:14:48
its a me
I will say, for the state that loves crab so much, I mean it's on everything you frickin' do, you guys make terrible crab cakes in all all your restaurants.
00:14:48
cltruitt22
No.
00:15:03
its a me
I don't...
00:15:03
cltruitt22
But it's because they're trying to mass produce them.
00:15:04
its a me
I don't...
00:15:05
cltruitt22
You've got to find some little old lady to make a crab cake for you. That's it.
00:15:11
its a me
Yeah, that that's fair. But every crab cake I think I've ever bought in a restaurant sucks.
Crab Cakes & Crabs Eating Rituals
00:15:19
its a me
Like they usually use, they put bell pepper in their crab cakes.
00:15:24
cltruitt22
what what what now yeah that it's now no ew no yeah lump back fin done
00:15:24
its a me
I don't know. You ever seen that where it's like, yeah, it's no bueno or they use claw meat. No, it's gross.
00:15:35
its a me
gros You gotta have nice lump crab crackers, hot sauce. Yep. Crackers, butter, hot sauce.
00:15:46
its a me
Boom.
00:15:49
its a me
That's all you do. And then obey or JO or whatever weird seasoning you always use.
00:15:51
cltruitt22
yeah
00:15:54
cltruitt22
Yeah.
00:15:59
cltruitt22
Yeah.
00:16:02
its a me
I mean, it is your steep dish. I'm assuming it's
00:16:04
cltruitt22
I and don't know. Is it Maryland state dish?
00:16:07
its a me
gotta be.
00:16:09
cltruitt22
Is there a state dish?
00:16:12
its a me
Yeah, sure there's a state everything. I mean Delaware just has a straight state cocktail that wasn't invented in Delaware. I don't understand why we did that.
00:16:23
cltruitt22
It just says crab.
00:16:26
its a me
The state is just crap.
00:16:26
cltruitt22
What is the state food of Maryland? Crab.
00:16:32
its a me
I mean Delaware.
00:16:32
cltruitt22
Blue crab encrusted with old bay seasoning. Yeah.
00:16:37
its a me
It's fair.
00:16:38
cltruitt22
Yeah.
00:16:40
its a me
I mean.
00:16:41
cltruitt22
Hmm.
00:16:44
its a me
We do like crabs.
00:16:49
its a me
Though I would really say you should be known for oysters more, but you know.
00:16:52
cltruitt22
Yeah.
00:16:54
its a me
The oysters out of the bay are probably some of the best in the country.
00:16:59
cltruitt22
Delaware is known for peach pie.
00:17:02
its a me
Yeah, Delaware used to be like the peach producing state of the country.
00:17:07
cltruitt22
Hmm.
00:17:08
its a me
Yeah, apparently like all of Sussex counties would be orchards.
00:17:09
cltruitt22
Hmm. I mean.
00:17:12
cltruitt22
Hmm. I mean, all the people that, you know, like, oh, you know, crabs, crabs, crabs, you know, a lot of times you're eating Georgia crabs or North Carolina crabs.
00:17:20
its a me
Yeah, a lot of it was like Louisiana and Gulf crabs.
00:17:24
cltruitt22
Yeah.
00:17:25
its a me
yeah Especially because you can't, you know, get barely grabs much anymore.
00:17:30
cltruitt22
Yeah.
00:17:34
its a me
um ah You know, crab's good.
00:17:37
cltruitt22
Yeah. It's just a lot of work.
00:17:40
its a me
It's so much work. It's not worth the work.
00:17:42
cltruitt22
Yeah.
00:17:45
cltruitt22
Yeah. No, we don't know. It's like, oh, yeah, we need to plan.
00:17:47
its a me
yeah
00:17:49
cltruitt22
It's like the problem is you plan like, OK, we're going to go get we're going to get crabs, you know, in a couple weeks. You gotta be in the mood for it. That might not be in the mood for it in a couple weeks.
00:17:59
its a me
Right. Yeah. My, my mother came up to visit my brother, which we've already, you and I have already talked about, but whatever. And they, they, he was like, we ordered crabs. I'm like, Oh, cool. You guys have crabs. And he's like, no, we ordered crabs. We're getting them four days from now. I'm like, what world?
00:18:20
its a me
ah It's crab day.
00:18:21
cltruitt22
Yeah.
00:18:22
its a me
so
00:18:22
cltruitt22
yeah Oh, God. Yeah. And you got to time it out so the garbage is taken away like that night or the next day because.
00:18:30
its a me
Absolutely. You cannot leave that crap sitting in your garbage.
00:18:32
cltruitt22
Oh, God.
00:18:34
its a me
oh
00:18:36
cltruitt22
Well, we have animals at work that'll same thing like the pizza. They'll bring in a bag of crabs and eat them cold.
00:18:43
its a me
Yeah.
00:18:44
cltruitt22
I'm like, what, what, what?
00:18:44
its a me
Yeah. Yeah.
00:18:46
cltruitt22
No.
00:18:48
its a me
You got it. You got to find your weird weird friend that will just sit there and pick crabs all day and put them in a tub for you.
00:18:53
cltruitt22
Yeah. Exactly.
00:18:57
its a me
And you say, I'm going to buy the crabs. You can eat as much crabs as you want, but you need to pick all these crabs and put them in the tub and we're done.
00:19:03
cltruitt22
Yeah. Yeah.
00:19:06
cltruitt22
Yeah. Yeah, I just know or you go to the seafood shop and you buy a pound of crab meat.
00:19:08
its a me
yeah
00:19:15
its a me
You can also do that at $70 a pound.
00:19:16
cltruitt22
Yeah.
00:19:19
cltruitt22
Yeah, it's ridiculous.
00:19:22
its a me
It's crazy.
00:19:23
cltruitt22
Yeah.
00:19:28
its a me
Well, we've, uh, really ranted, got off the rails and whatever we were talking about.
00:19:28
cltruitt22
Well, yeah, yeah, yeah. We went from fall apples to k crabs.
00:19:35
its a me
but
00:19:38
its a me
Yeah. Yeah.
Exercise, Nutrition, & Health Tech Dreams
00:19:40
cltruitt22
Yeah,
00:19:41
its a me
Well, topic one, if someone comes to you tomorrow and says, I'm going to give you a pill and you never have to exercise again.
00:19:43
cltruitt22
yeah topic one.
00:19:56
its a me
Do you take that pill?
00:19:58
cltruitt22
what's What's the monkey's paw attached?
00:20:02
its a me
Well, there's none.
00:20:03
cltruitt22
There's none?
00:20:04
its a me
You don't have to exercise. No accident. We've invented a pill that simulates your body and you don't have to exercise anymore.
00:20:13
its a me
Do you think? that
00:20:17
cltruitt22
I don't think so.
00:20:20
its a me
i I agree. I was thinking about this because in theory it's possible, right?
00:20:23
cltruitt22
Yeah.
00:20:26
its a me
Like we could, we could come, like we are.
00:20:27
cltruitt22
Yeah.
00:20:31
its a me
Close enough to the point where I think we're going to solve weight loss through medicine.
00:20:36
cltruitt22
Yeah.
00:20:36
its a me
If we haven't are really ready with as I'm picking all this up, but we're getting there, right?
00:20:39
cltruitt22
Yeah.
00:20:42
its a me
And we might actually come to a point where we just have a pill. You don't have to exercise anymore. I don't think I would do it.
00:20:51
cltruitt22
Yeah, I mean, the endorphins you get and the sense of accomplishment.
00:20:57
its a me
Just, well, I was to say the, the mental part of it that I get out of it, but also like, I don't, I wouldn't feel like I earned it.
00:21:04
cltruitt22
yeah
00:21:09
cltruitt22
Yeah.
00:21:10
its a me
And that seems dumb because the whole idea came to me because of like the weight loss drugs, right?
00:21:12
cltruitt22
Yeah. Yeah.
00:21:16
cltruitt22
Right. right
00:21:19
its a me
Like I've gone through, I'm obviously a bigger person. I've lost weight, gained weight, lost weight, gained weight all my life. And, um, I was always like, I wouldn't take, I'm not taking weight loss drugs.
00:21:33
its a me
I'm not going to take goes on bickering that crap because I wouldn't feel like I earned it.
00:21:35
cltruitt22
Yeah.
00:21:38
cltruitt22
Yeah.
00:21:38
its a me
But do you need to earn it?
00:21:47
cltruitt22
See, I think there's student it's because there's two different kinds of people. There's the people that, you know, they want the instant gratification with as little input as possible. And then there's the people that like to work for something. They like that. You know, I see what my efforts have produced kind of thing.
00:22:07
its a me
Yeah, that's fair.
00:22:09
cltruitt22
Hmm. I think the hard part, especially like working out and things like that is It takes a while for those results to show.
00:22:20
cltruitt22
boom And it's, you know, you've for good, bad or indifferent, you know, worked on your current physique for, you know, whatever, 15, 20 years.
00:22:20
its a me
oh
00:22:30
cltruitt22
I mean, you're not going to see an immediate change in a week. No.
00:22:35
its a me
Well, just think about the amount of time. So I'm going to take me um and I think I know I'm an outlier. I spend.
00:22:43
its a me
I conservatively 20 hours a week. At least. Working out.
00:22:51
cltruitt22
Okay, yep.
00:22:52
its a me
Right, if I could take a pill and get a whole day back.
00:22:52
cltruitt22
Yeah,
00:22:57
its a me
ah yeah A week. Isn't that a something though?
00:23:02
cltruitt22
yeah I guess it is.
00:23:04
its a me
You know, like I'm, when we get done this recording, I'm going to go up to the gym. I'm going to spend a good 50 to an hour, 30 weightlifting. And then I'm going to come back and do cardio for another hour or so, but I could have just taken a pill and gain those benefits.
00:23:23
its a me
Man, that seems like something.
00:23:24
cltruitt22
Yeah.
00:23:29
cltruitt22
Yeah. Yeah. i ah I I think I'd rather have the chip or whatever that tells me. What I need, what I don't need kind of thing.
00:23:44
its a me
That, man, ah so I'm working with a nutritionist now and every time I talk to her, I'm like, I wish I had a chip. I wish I had a chip that said, this is what you need, not this.
00:23:59
cltruitt22
Right.
00:23:59
its a me
You're, you're taking too much of this protein and you need to take this, you know, something like, cause I feel like we're just stabbing in the dark and trying to try things.
00:24:05
cltruitt22
Yeah. Oh, yeah. Yeah.
00:24:10
cltruitt22
Oh, yeah, absolutely.
00:24:10
its a me
You know, she's got me eating cheese.
00:24:12
cltruitt22
Yeah, that chip that reads me and says, OK, hey, your glucose is a little low. Try X, Y, or Z. Yeah.
00:24:22
its a me
Yeah, that's that's what I want.
00:24:24
cltruitt22
Yeah.
00:24:24
its a me
I thought I told her. This is a side damage to all this, but I told her. I'm a kind of person that I just want you to tell me eat this.
00:24:32
cltruitt22
Yeah.
00:24:33
its a me
Like if you just tell me eat this three times a day for the next three weeks, I'll do that.
00:24:38
cltruitt22
Yeah. Yeah.
00:24:39
its a me
Just tell me, you know.
00:24:41
cltruitt22
Yeah. I will eat like a dog, you know, the same meal, breakfast, lunch and dinner.
00:24:44
its a me
Right.
00:24:47
cltruitt22
That's yeah.
00:24:47
its a me
Yeah.
00:24:48
cltruitt22
Just tell me what to do.
00:24:50
its a me
Yeah, that's what I want out of her. And it's what I would want out of a chip. I would want a chip like, Hey, you're now, you know, your glucose to me levels low.
00:24:53
cltruitt22
Yeah.
00:24:58
its a me
You need to eat now to get it back.
00:25:00
cltruitt22
Yeah. Yeah.
00:25:02
its a me
You know.
00:25:03
cltruitt22
Yeah. Or it's like, I mean, and we've talked about this before, like, you know, the Garmin, I look, I'm like, oh, it's bumped up my water intake for the day because I've worked out more or something like that. You know, I I wanted to go to like, I drink the water and it automatically calculates it.
00:25:19
cltruitt22
I don't have to punch it in and do all that.
00:25:20
its a me
Right, yes.
00:25:21
cltruitt22
and Yeah.
00:25:23
its a me
Well, it's it's like everything I read about calorie counting says the calorie counting is bullshit, right?
00:25:27
cltruitt22
Oh, yeah. Yeah.
00:25:31
its a me
Because calorie, first off, I'm not a fire. So I'm not burning donuts to see how the calories actually raise the temperature of water.
00:25:36
cltruitt22
Right. Yeah. Yeah.
00:25:43
its a me
I would love to have real data saying, this is how many calories you're actually eating. Because the nutritionist and I were talking about it, she's like, oh, labels only have to be within like 30% or something like that.
00:25:51
cltruitt22
yeah Mm hmm.
00:25:58
its a me
ah Even like, do you have no idea what you're actually eating?
00:26:01
cltruitt22
Oh, yeah.
00:26:04
its a me
you know I weigh out everything. She's like, you don't have to weigh everything out. I'm like, well, how am I going to know? She's like, well, because you're not going to either know it either way. I'm like, that's not what I want to hear.
00:26:15
cltruitt22
ah
00:26:18
its a me
I want someone saying, this is what you took in, this is what you took out and go.
00:26:21
cltruitt22
Yeah. Yeah.
00:26:23
its a me
Yeah, that's what I want.
00:26:24
cltruitt22
Yeah. Yeah. Yeah.
00:26:28
its a me
But.
00:26:28
cltruitt22
Yeah. And it proved to factor in things like, oh, you you weren't feeling great today. You know, you had a cold or the flu or something like that. Let's adjust it this way.
00:26:39
cltruitt22
Hey, you did a lot of work today. you know Let's bump up your protein and your you carbs at lunch and your water intake overall. and Yeah.
00:26:39
its a me
Yeah.
00:26:49
its a me
I really just want to push a button and say, my Garmin says I need to eat pellet B. Give me pellet B.
00:26:54
cltruitt22
yeah Yes. Yes.
00:26:59
its a me
That's what I want. I mean, I don't think I would do the exercise pill because I want the mental side of working out.
00:27:07
cltruitt22
Yeah.
00:27:08
its a me
Like I enjoy the zoning out and I enjoy the
00:27:11
cltruitt22
Mm hmm.
00:27:12
its a me
Like I don't think about anything for an hour. Because I pick up this heavy weight, put heavy weight down.
00:27:15
cltruitt22
Yeah.
00:27:17
cltruitt22
Yeah.
00:27:17
its a me
Right?
00:27:18
cltruitt22
Oh, yeah.
00:27:19
its a me
So that's nice. I want that part.
00:27:21
cltruitt22
Yeah.
00:27:23
its a me
I don't think I want... I want somebody to sell me. Eat pellet B, because it's time. That's what I want.
00:27:31
cltruitt22
Yeah, yeah. Yeah, I mean, you can say I'm a hamster in a cage, whatever.
00:27:36
its a me
Right? Yeah. Well, it's, it's, we all think we're supposed to be eating.
00:27:39
cltruitt22
Yeah.
00:27:42
its a me
So, you know, I hear it all the time. Like, well, that's boring. Food's not supposed to be exciting.
00:27:50
cltruitt22
I mean, for some people, I mean, I guess the foodies or whatever, but and that's their thing. But yeah, i I mean, I. Monday through Friday, breakfast every morning is a cup of Cheerios.
00:28:07
its a me
Yeah. I eat oatmeal every day.
00:28:08
cltruitt22
Yeah, I eat.
00:28:08
its a me
Perfect.
00:28:09
cltruitt22
a dry cup of Cheerios on the way to work Monday through Friday.
00:28:12
its a me
Ooh. A dry cup of Cheerios?
00:28:15
cltruitt22
Yeah.
00:28:15
its a me
That sounds
00:28:15
cltruitt22
Yeah. I just put it, I put it in a cup and I just yeah like a horse dump it in. Yeah.
00:28:22
cltruitt22
No, it's great.
00:28:23
its a me
Okay.
00:28:24
cltruitt22
Every morning. Yeah. Yeah. That's like people are like, they'll bring donuts into work. I'm like, I already have my Cheerios. I'm good.
00:28:30
its a me
Yeah. Yeah, we have a paramedic on D-shift who gets mad at me. because he will cook these elaborate breakfasts every day.
00:28:39
cltruitt22
Oh, yeah, yeah, I went to secretly test his A1C.
00:28:40
its a me
And I'm like, not that I don't want to eat your food, because I think it looks great. I can't eat like that.
00:28:52
its a me
Oh, yeah. like I don't want to know the answer to that question.
00:28:56
cltruitt22
Yeah, gosh.
00:28:59
its a me
his But I just like he eats. And from what he says, he eats like that every day. And I'm like, man, I can't eat sausage gravy and scrapple and eggs every day.
00:29:07
cltruitt22
Oh, my gosh.
00:29:12
cltruitt22
Golly dang.
00:29:14
its a me
I have to eat my oatmeal in the morning.
00:29:15
cltruitt22
He's...
00:29:18
cltruitt22
He's also, what, 22?
00:29:19
its a me
Uh, it's pretty young. Yeah.
00:29:23
cltruitt22
Yeah.
00:29:24
its a me
Yeah. But take that habit it now and say 20 years from now when you're 40 and you're going, Oh my God.
00:29:32
cltruitt22
Yeah.
00:29:32
its a me
You know, this is going to be rough.
00:29:35
cltruitt22
Yeah, it is. Yeah. That's the other thing. Yeah, it'd be nice to have that ship to show. Hey, your metabolism is slowing down. Let's you know swap some things around.
00:29:47
its a me
Yes.
00:29:48
cltruitt22
And I tell you another thing that a lot of our coworkers need to realize is that they need a different probably a little bit more amount of fiber.
00:29:57
its a me
Hey, that's just to sound like my day in nutritionist.
00:30:00
cltruitt22
Yeah. Well, I was talking to a dietician, I think that's what she is. But at one of the conferences I was at and she was like, yeah. And the problem is, you know, tell people like, hey, you should be eating whatever, 20 grams of fiber a day.
00:30:14
its a me
I'm on 30 to 38 is what she said for my
Fiber & Hydration Tips
00:30:18
cltruitt22
OK. OK. I think she this girl is doing look at generalization, but still she was like, the problem is I tell that to a group of firefighters. What do firefighters do?
00:30:18
its a me
age and height and weight.
00:30:30
cltruitt22
You tell a bunch of people, you know, hey, look, you need to be 20 to 25 grams of fiber a day.
00:30:35
its a me
eat seventy
00:30:37
cltruitt22
Well, yeah, that's the thing. Yeah, the next day they're going to immediately go, you know, take in all that fiber and then what's going to happen? They're going to have tum tum problems for a while.
00:30:45
its a me
Yeah, you
00:30:45
cltruitt22
You got to ease into it. So.
00:30:50
its a me
my nutritionist, she made me track for a week. And she's like, well, one of your biggest problems is you're not eating enough fiber. And I eat oatmeal almost every day, which I thought I had fibers.
00:30:58
cltruitt22
Yeah. Yeah.
00:31:00
its a me
She's like, well, it is, but it's not enough.
00:31:03
cltruitt22
Yeah.
00:31:03
its a me
So I have to add to two, two tablespoons of chia seeds to mine oatmeal.
00:31:08
cltruitt22
OK.
00:31:09
its a me
It's fine. It doesn't taste so amazing, but it's fine.
00:31:12
cltruitt22
I like chia seeds, they're delightful.
00:31:12
its a me
It's
00:31:14
its a me
They're not delightful, they taste like nothing.
00:31:17
cltruitt22
But yeah, but I mean, oh gosh, nice chia pudding.
00:31:20
its a me
I don't know what that is.
00:31:20
cltruitt22
Oh, you take like, you take chia seeds and it's like coconut milk. and you let it set overnight, and it turns into this like pudding.
00:31:33
cltruitt22
There's other stuff you put in it, I'm sure. But it's like something with the seeds that they release into the milk, and yeah it makes like a pudding-like consistencyency consistency.
00:31:38
its a me
Hmm.
00:31:42
cltruitt22
Oh, yeah. Put a little bit of granola over that. Yeah.
00:31:46
its a me
Well, apparently that's where you get your fiber from, GSEs.
00:31:50
cltruitt22
Well, I think the other thing is that just front-loading your fiber all in the morning or something like that, I guess you got should spread it out throughout the day.
00:31:59
its a me
Well, probably, I guess she, you know, but it's easy.
00:32:00
cltruitt22
yeah but
00:32:05
its a me
Chia seeds, oatmeal, BAM. Well, and that's, that's like ah her brain versus my brain. We're tired of this talk and she's like, yeah, you need to eat more fibers. Chia seeds are really good to eat chia seeds, but here's like the 17 other things you could eat.
00:32:18
its a me
I'm like, no, I'm just going to eat. You told me chia seeds are good. I'm going to eat chia seed.
00:32:23
cltruitt22
ah Yeah. Yeah. Yeah.
00:32:25
its a me
Like, that's all you got to tell me. The gold standard is pia seeds, eat chia seeds. Okay. My brain checks.
00:32:30
cltruitt22
yeah
00:32:31
its a me
Chia seeds.
00:32:31
cltruitt22
Yeah. All right. Yeah, I have gone to Sam's and bought a 50 pound bag of chia seeds.
00:32:38
its a me
i Yeah.
00:32:38
cltruitt22
I'm set. I'm set for a week.
00:32:40
its a me
She's like, that seems like a lot of chia seeds. It's just eating chia seeds.
00:32:46
cltruitt22
Yeah, it does.
00:32:48
its a me
Beautiful.
00:32:53
cltruitt22
Yeah, it's those you hear that one thing and it's like, oh, yes, that's what I have to do. OK.
00:33:00
its a me
Right conversation over. We don't have to continue.
00:33:04
cltruitt22
Yeah, yeah.
00:33:05
its a me
Let's see, like, oh, almonds have, and I'm like, man and we we already passed this.
00:33:08
cltruitt22
No, yeah, yeah.
00:33:10
its a me
You said eat more fiber. This is what you eat.
00:33:11
cltruitt22
Yeah, yeah.
00:33:12
its a me
Done.
00:33:13
cltruitt22
Wait, are there chia seeds inside the almonds? No. Well, then why would I eat almonds?
00:33:16
its a me
Exactly. I can eat a B tier, a nut.
00:33:20
cltruitt22
Yeah. yeah
00:33:22
its a me
Eat the S tier chia seeds.
00:33:25
cltruitt22
No.
00:33:25
its a me
Yeah.
00:33:27
cltruitt22
Once I got told my wife, I drink more water at work than I do at home.
00:33:34
cltruitt22
And I think it's because of the container I use because it at work.
00:33:35
its a me
a
00:33:37
its a me
yeah
00:33:39
cltruitt22
I've got that 40 ounce. My daughter calls it a manly Stanley, fake Stanley, whatever thing that after I drink my coffee in the morning, I drink at least two of those a day at work.
00:33:53
cltruitt22
I mean, that's 80 ounces of water.
00:33:55
its a me
That's a lot of water.
00:33:56
cltruitt22
It is well, yeah.
00:33:59
its a me
I constantly drink.
00:33:59
cltruitt22
but But I definitely notice the days that I don't drink water like that. I'm like, oh, I got a headache.
00:34:06
its a me
Well, yeah, I have noticed that. ah But I constantly drink water. I'm crazy. I think I have a problem.
00:34:14
cltruitt22
i just I need to be better at home about getting just a mug or something. I've got that horn. I'll just start carrying that around all day.
00:34:25
its a me
Fucking horn full of water.
00:34:26
cltruitt22
Yeah. Yeah.
00:34:28
its a me
That's not the worst idea.
00:34:32
cltruitt22
What's it? I talked to like ah my mother. She's a maniac. I'm like, how much water did you drink today? She's like, uh, like a bottle and a half. I was like, so you've had like, I'll give you the upside of it. 24 ounces of water today. Not healthy.
00:34:48
its a me
I know you need way more water for you. Just for your kidneys to function.
00:34:53
cltruitt22
Yeah.
00:34:53
its a me
All for the rest of the stuff. Just your kidneys need water.
00:34:56
cltruitt22
Yeah.
00:34:56
its a me
Yeah.
00:34:56
cltruitt22
Yeah. Yeah.
00:34:59
its a me
And you need to do it all day. Not just, Oh, I drank a gallon of water and eight o'clock in the morning.
00:35:03
cltruitt22
Oh, yeah.
00:35:06
its a me
I'm good for the day. That's not how it worked.
00:35:08
cltruitt22
Yeah, you're not. Yeah, you don't just tank up and then you're good. ah Although there are days I think that would be great.
00:35:13
its a me
That would be nice of you.
00:35:16
its a me
I said, it would be nice if that's what I could do at work and I could just drink a gallon of water and be good for like the whole 24 hours.
00:35:18
cltruitt22
Yeah.
00:35:21
cltruitt22
Yeah. Drink a gallon of water, eat pill B. Done.
00:35:26
its a me
Yeah. Wow. And in the summer, are we supposed to pre-hydrate and all that crap?
00:35:29
cltruitt22
Oh, yeah.
00:35:31
its a me
Cause I was, my buddy was talking about that. I'm like, dude, you realize what you're drinking water now? Cause he's like, Oh, I'll drink water after I work out. I'm like, you're already dehydrated by the time you're done working out and
00:35:39
cltruitt22
Yeah, yep.
00:35:41
its a me
You're just drinking to rehydrate for later, not for what you just put out of your body.
00:35:46
cltruitt22
Yeah.
00:35:46
its a me
You need to drink before you work out, and during you work out.
00:35:48
cltruitt22
Yeah, yeah.
00:35:51
cltruitt22
And probably take some electrolytes in, too, so your body can process that water the right way.
00:35:52
its a me
But that's...
00:35:59
its a me
Yeah, but Gatorade sucks.
00:36:02
cltruitt22
Yeah, maybe there's other things. There's liquid IV and I just get a salt lick.
00:36:10
its a me
I've not tried the liquid ivy yet. Have you had it?
00:36:12
cltruitt22
Yeah.
00:36:13
its a me
does Does it make you feel better?
00:36:15
cltruitt22
Yeah. Yeah. like Well, so it was a few weeks ago I messaged you and I was an idiot. I gave blood that morning and then came home and cut grass and it was like 90 degrees outside and I felt like shit.
00:36:29
cltruitt22
So yeah, I drink with those liquid IVs. I felt much better afterward.
00:36:35
its a me
That does make sense.
00:36:37
cltruitt22
yeah
00:36:40
its a me
I have not tried them, but that's because I also feel like I have to do a really good job of hydrating with just water.
00:36:46
cltruitt22
Yeah, well, I mean, yeah, when you pre hydrate and, you know, hydrate through.
00:36:46
its a me
Water.
00:36:49
cltruitt22
But yeah, every now and again, you need that extra little bump. I mean, Gatorade, we get the G2 or something, the stuff that's like half the sugars and all that, because ah some of people that just like drink a full Gatorade all the time.
00:37:06
cltruitt22
Oh.
00:37:08
its a me
Well, even... Even when I took a hydration class, which is weird to say, I took a hydration class years and years ago. They were like, you should never drink Gatorade out of the bottle. You should take it, dump half of it out to the water, then drink that bottle because that stuff is concentrated sugar.
00:37:22
cltruitt22
Yeah.
00:37:25
its a me
That's all it is.
00:37:26
cltruitt22
Oh, yeah. yeah
00:37:28
its a me
Which I'm sure the sugar helps some with, with hydration, you know, I'm an osmotic scientist, but I'm assuming the sugar helps with all of those things.
00:37:32
cltruitt22
Yeah.
00:37:35
cltruitt22
Right. But again, if I had that chip in me, it would say, OK, you need, you know, three quarters of this bottle of Gatorade and then, you know, X amount of water on top of it or whatever.
00:37:47
its a me
Yeah, that would be nice.
00:37:49
cltruitt22
Yeah. Yeah. Get that alert on your phone. oh You're running low on manganese.
00:37:55
its a me
Yeah, I mean, we do it for diabetics now.
00:37:57
cltruitt22
And I... Yeah. Yeah.
00:38:01
its a me
The technology can't be that much harder, right?
00:38:03
cltruitt22
No.
00:38:07
cltruitt22
No.
00:38:11
cltruitt22
And, folks, that you're if you have all these vitamins and supplements and everything, I kind of say a lot of them. You're just making really expensive pee.
00:38:24
its a me
Yeah, I hear that and I still take a multivitamin.
00:38:29
cltruitt22
I think multivitamins are right. But it's, you know, you see these people take a multivitamin and, you know, take a B12 and magnesium and this and this and this.
00:38:39
cltruitt22
It's like, do you know how much that your body actually uses?
00:38:45
cltruitt22
But I don't know.
00:38:45
its a me
Well, I think it's more about how you process it, right? Like your body doesn't process.
00:38:48
cltruitt22
Yeah.
00:38:52
its a me
magnese for like ah It needs time to process that.
00:38:53
cltruitt22
Yeah.
00:38:58
cltruitt22
Right.
00:38:58
its a me
and
00:38:59
cltruitt22
So you're supposed to put it in your ear and it slowly absorbs.
00:39:02
its a me
Yeah, just like the the bug from Star Trek.
00:39:05
cltruitt22
Oh,
00:39:07
its a me
I am i take the multivitamin on the theory that
00:39:12
its a me
Maybe I didn't get X yesterday.
00:39:14
cltruitt22
oh yeah, yeah.
00:39:16
its a me
I feel like i ah for the cost and the damages, it's not doing any damage to me and it doesn't cost that much money that it might give me some little benefit.
00:39:22
cltruitt22
Right.
00:39:25
cltruitt22
Yeah. Oh, you know, I totally agree with that.
00:39:27
its a me
Yeah.
00:39:28
cltruitt22
But again, if we have these chips, when you wake up in the morning, you're like, ah based on yesterday's diet, you need, you know, here is your pill for the day.
00:39:38
its a me
yeah We should get on this.
00:39:42
cltruitt22
Oh, my gosh.
00:39:44
its a me
how do we How do we invent this?
00:39:44
cltruitt22
Yeah, I don't know.
00:39:49
its a me
How do bodies work?
00:39:50
cltruitt22
I don't know. There's people out there that are smart enough to do it.
00:39:51
its a me
I'm sure.
00:39:53
cltruitt22
you know There's the Kellys, the Justins, the people like that that can figure it out.
00:39:59
its a me
AI's got to be able to figure it out. I'll just type in AI. Invent this for me.
00:40:02
cltruitt22
Oh, yeah. there There you go. Yeah. Yeah.
00:40:05
its a me
Yeah.
00:40:07
cltruitt22
Yeah. God, chip me now.
Sleep Optimization & Napping Techniques
00:40:10
cltruitt22
Oh, gosh, can you imagine if it said, I know this is a dream on top of all that, but to be able to say, okay, it to say, hey, you need, you know, seven hours and 52 minutes of sleep tonight.
00:40:25
its a me
Oh, yeah.
00:40:25
cltruitt22
And that you could punch in, you know, sleep from 10 to, you know, 558. Done.
00:40:36
its a me
Yeah, sleep.
00:40:37
cltruitt22
And not just randomly pray that I either sleep enough or not too much or not too little.
00:40:45
its a me
And now if you sleep too much, you feel worse than if you slept too little.
00:40:48
cltruitt22
Oh, yeah. Yeah.
00:40:50
its a me
I feel like the other day I slept until 8 30 in the morning.
00:40:54
cltruitt22
Oh my gosh.
00:40:56
its a me
I know, it was crazy. And I woke up, I was like groggy.
00:40:58
cltruitt22
Whoo.
00:41:02
its a me
And I was like, who what the fuck is wrong with my body?
00:41:02
cltruitt22
Yeah.
00:41:03
its a me
Oh yeah, it's gonna be long. Yeah. It took me so long to like get recovered.
00:41:10
cltruitt22
yeah
00:41:11
its a me
Because I think it just, you get used to operating off of six-ish hours of sleep, right?
00:41:17
cltruitt22
Yeah, yeah.
00:41:18
its a me
Six, seven and is usually mine my my number.
00:41:22
cltruitt22
Yeah.
00:41:22
its a me
And man, you sleep too long. It's like, whoosh.
00:41:27
cltruitt22
Yeah, according to Garmin, my average is seven hours and 10 minutes.
00:41:33
its a me
It's pretty good, right?
00:41:35
cltruitt22
Yeah. But evidently last night my sleep was poor.
00:41:41
its a me
I don't wear my watch at sleeping because I feel like it makes my sleep worse.
00:41:46
cltruitt22
yeah Yeah, it's because it says I had a very stressful day the day before and I slept long enough, but not well enough to bring my stress levels down overnight. You might feel feel higher stress or fatigue today.
00:41:58
its a me
You know what that means?
00:42:00
cltruitt22
Can't imagine why I was stressed out yesterday.
00:42:02
its a me
It means your garments telling you to take a nap.
00:42:05
cltruitt22
I see I can't take a nap.
00:42:08
its a me
What?
00:42:09
cltruitt22
It's so hard for me to take a nap now.
00:42:11
its a me
Naps are like I'm a pro napper.
00:42:16
cltruitt22
Yeah.
00:42:16
its a me
You know, yeah, I'm in like I got a whole routine.
00:42:19
cltruitt22
Yeah. Yeah. Now, I've heard it called the disco nap. Is that what you take?
00:42:24
its a me
This good nap.
00:42:25
cltruitt22
They call it a disco nap. I guess people back in the day that did disco, that's what they did. But yeah, it's that it's that perfect like 40 minute nap that you don't feel like crap when you get up.
00:42:36
cltruitt22
But it's yeah.
00:42:37
its a me
You've got to be careful with the nap too long and you're like, I've ruined my whole life.
00:42:39
cltruitt22
Yeah.
00:42:42
its a me
Yeah.
00:42:42
cltruitt22
Yeah. But I think so. Do you like sudden alarm?
00:42:46
its a me
I don't know.
00:42:47
cltruitt22
Yeah, see, that's Because I feel like I would be stressed out that I would sleep too long.
00:42:49
its a me
I don't.
00:42:52
cltruitt22
And then if I set an alarm, I'd be sitting there the whole time going, I'll fall asleep now. I'll get 38 minutes of sleep. If I fall asleep now, I'll get 35 minutes of sleep.
00:42:59
its a me
Yeah. Yeah. So don't an alarm. You just.
00:43:01
cltruitt22
Yeah.
00:43:03
its a me
You get up in your bedroom, close the blinds, makes it nice and dark, get completely naked because that's how you sleep. Any other way of sleeping is an animal.
00:43:09
cltruitt22
Yeah, but the dog sleeps with me.
00:43:12
its a me
And then you, the dog sleeps above the covers.
00:43:14
cltruitt22
That's weird.
00:43:16
its a me
You sleep under the covers.
00:43:18
cltruitt22
No, my small dog, she burrows under the covers.
00:43:21
its a me
Well, I guess there is danger.
00:43:22
cltruitt22
Yeah. Yeah. Yeah, I got to contain myself.
00:43:27
its a me
But then, you know, you just, you just read a book. drift off to sleep and you you block yourself out and say, ah you know, four o'clock I'm getting up.
00:43:31
cltruitt22
Yeah.
00:43:37
its a me
Bam. And you get up to four.
00:43:39
cltruitt22
See, again, with a chip, wouldn't have to worry about this.
00:43:42
its a me
It's true. Well, get to inventing. That's what we need to work on.
00:43:49
cltruitt22
Get to inventing. Yeah.
00:43:52
its a me
How do you make chips?
00:43:54
cltruitt22
yeah
00:43:56
its a me
Put it in. I mean, again, if we do it for diabetics, I feel like we should be able to use that technology to just, I mean, it's constantly monitoring their, their blood rate and cortisol and all that stuff's in your blood, which is a indicator of stress.
00:44:08
cltruitt22
Yeah. Yeah.
00:44:13
cltruitt22
Yeah.
00:44:14
its a me
You know, it would be like your cortisol level is very high.
00:44:14
cltruitt22
Yeah. Yeah. Yeah.
00:44:18
its a me
You need to take a 20 minute nap.
00:44:20
cltruitt22
Yeah.
00:44:21
its a me
Yeah. That's my need.
00:44:23
cltruitt22
Or you need to drink a 20 ounce glass of ice cold water.
00:44:29
its a me
Don't tell the Europeans that.
00:44:32
cltruitt22
But are they big on the lukewarm water?
00:44:35
its a me
Yes. Yeah. Yeah.
00:44:37
cltruitt22
Well, I've heard it does hydrate you better, but. I think the cold water helps with that stress warm own. So.
00:44:46
its a me
And it's just better.
00:44:48
cltruitt22
Yeah, yeah, it tastes better.
00:44:49
its a me
Yeah. Yeah. I'd rather hydrate slightly less efficiently, but enjoy the experience rather than drinking tepid water.
00:44:52
cltruitt22
Yeah.
00:44:59
cltruitt22
Yeah. Yeah.
00:45:00
its a me
Yeah.
00:45:05
its a me
I think we've explored the chip. Move on to topic two.
00:45:09
cltruitt22
Yeah.
00:45:11
cltruitt22
Yeah. Topic two.
00:45:15
cltruitt22
It's a side tangent really, but
00:45:20
cltruitt22
we're When we were like, I don't know, late elementary to early high school,
Nostalgia & Pet Health Humor
00:45:27
cltruitt22
were sleepovers just the best thing?
00:45:27
its a me
Okay.
00:45:31
its a me
Didn't really do sleepovers.
00:45:33
cltruitt22
Really?
00:45:34
its a me
No, I did a couple when I was in middle school.
00:45:39
cltruitt22
Yeah.
00:45:40
its a me
They were awesome.
00:45:41
cltruitt22
Oh, yeah.
00:45:42
its a me
And sleep at all.
00:45:43
cltruitt22
No, no, no.
00:45:44
its a me
First time I ever saw the movie Highlander was in a sleepover.
00:45:47
cltruitt22
Oh, yeah.
00:45:48
its a me
Yeah.
00:45:51
its a me
Still love that movie to this day.
00:45:52
cltruitt22
Yeah.
00:45:54
cltruitt22
Yeah.
00:45:54
its a me
Yeah.
00:45:56
cltruitt22
I think it was the.
00:45:57
its a me
You want to have a sleepover?
00:45:59
cltruitt22
Sure.
00:46:00
its a me
All right, I'm in.
00:46:00
cltruitt22
Yeah. Yeah. Maybe there was, you know, you were in somebody else's house or somebody else was at your house. So I know, like, if I had folks over at mine, then I knew the you know the rules were a little bit less strict and.
00:46:17
its a me
I want nothing more than three o'clock in the morning for Sarah to come down the stairs and yell at us to stop giggling.
00:46:17
cltruitt22
Yeah.
00:46:24
cltruitt22
She would.
00:46:26
its a me
That's all.
00:46:27
cltruitt22
Oh, my gosh.
00:46:28
its a me
and
00:46:28
cltruitt22
Yeah. Yeah.
00:46:29
its a me
That's what I want.
00:46:29
cltruitt22
Except the thing. Yeah. You stayed up late. You were playing your cash. I can remember um what was the James Bond Golden Eye?
00:46:37
its a me
What I am.
00:46:40
cltruitt22
Oh, my gosh. Yeah. Playing that or, you know, Mario Kart or something. And you had pizza that just sat there till everybody ate it.
00:46:56
cltruitt22
Yeah. Did you bring a sleeping bag?
00:47:00
its a me
Hmm.
00:47:01
cltruitt22
I remember some houses, they were like, yeah, bring a sleeping bag.
00:47:04
its a me
I don't remember.
00:47:05
cltruitt22
And there were some that were like, nah, we got something.
00:47:08
its a me
I can give it. I only ever had sleepers at my buddy Bob's house. And I don't have the answer whether we had sleep bags or not.
00:47:18
cltruitt22
Hmm.
00:47:21
its a me
I assume we had them. I don't remember sleeping.
00:47:23
cltruitt22
yeah
00:47:24
its a me
To be honest.
00:47:25
cltruitt22
Yeah, yeah.
00:47:27
its a me
her
00:47:27
cltruitt22
And it's the thing, like if it was two of you, you know, just over at a buddy's house or the buddy over yours, you know, it was a little bit different. But then there were sometimes like, you know, there was this big sleepovers that, you know, like a birthday party or something like that.
00:47:39
cltruitt22
And it's like, oh, yeah, you know, four or five guys are going to stay. And it's chaos.
00:47:45
its a me
for me the better example of that was the halo land parties we used to have where we literally run cables all through the house and sit there and yell at each other from multiple floors of the house my poor wife we did that even
00:47:51
cltruitt22
Oh, yeah, yeah.
00:47:57
cltruitt22
yeah and Yeah. Yeah. Yeah.
00:48:07
its a me
I mean, probably the last one we did was in 2008. My poor wife has to listen to, I don't know, 20 maniacs yelling at each other.
00:48:12
cltruitt22
yeah
00:48:19
its a me
you know
00:48:19
cltruitt22
Yeah. You get to call the power company before like, Hey, we're gonna have a big drain on things.
00:48:24
its a me
But my house is like perfect for it too, because I got split levels, so we had that common yelling stairwell, but you're on two different, yeah so good.
00:48:29
cltruitt22
Yeah. Yeah. Yeah. That's what it got me thinking about it.
00:48:34
its a me
and
00:48:35
cltruitt22
I mean, I think a sleepover is the only way to like at our age do a D and&D campaign.
00:48:44
its a me
Yeah, yeah, it's fair my buddy this is a side tangent but i'll perfectly on point of what you're trying to say my buddy was like he's into doing um Magic gathering cubes, which is a way to play magic gathering
00:48:45
cltruitt22
I mean, you'd be able to, you know, everybody gets together. You have to worry about driving home. You get comfy. Play till the first person falls asleep and then you make fun of them.
00:49:10
cltruitt22
Okay.
00:49:12
its a me
less annoying than normal. And, uh, he was like, Hey, would you be interested? And I was like, yeah, sure. We haven't hung out in a while too. And I don't come over and he's like, all right, here are the four days I'm available.
00:49:20
cltruitt22
Yeah.
00:49:23
its a me
And I was like, well, I'm available one of those four days. And then my wife was like, Hey, we need to do something this day.
00:49:25
cltruitt22
Yeah.
00:49:28
its a me
I'm like, well, I'm available zero of those four days.
00:49:28
cltruitt22
Yep.
00:49:31
its a me
It's like, man, I can't even in a two month span can't even pick a day out of all this to hang out.
00:49:32
cltruitt22
Yeah.
00:49:38
cltruitt22
Yeah.
00:49:40
cltruitt22
Yeah.
00:49:42
its a me
But yeah, sleepover.
00:49:43
cltruitt22
What's that? I mean, I've got friends that want to play Destiny and they're like, yeah, we're going to hop on 10 p.m. Pacific. I'm like, well, I'm out.
00:49:51
its a me
Holy yeah
00:49:52
cltruitt22
Yeah, I'm out. I was like, I'd be out if it was 10 p.m. Eastern.
00:49:57
its a me
Yeah. 10 PM.
00:50:00
cltruitt22
Yeah. Yeah.
00:50:02
its a me
I mean, I was up till 11 last night. It was rough.
00:50:08
its a me
Yeah.
00:50:10
cltruitt22
Golly, yeah. 9.15, Sarah's like, it's time for bed. I was like, yes, it is. Let's go upstairs.
00:50:15
its a me
9.15, the dog says it's time for bed. What are you talking about?
00:50:17
cltruitt22
Yeah. Oh, yeah. Yeah. Yeah, we get that look from the dog, like, why the hell aren't we upstairs?
00:50:21
its a me
Yeah. Yeah. The dog looks over and says, hey, Jackass is, um, hop to.
00:50:25
cltruitt22
Yeah.
00:50:28
cltruitt22
Which, side tangent about dogs. Did I tell you my little dog was, like, acting sick for a week?
00:50:35
its a me
No.
00:50:36
cltruitt22
Yeah. Yeah, so it was okay it was it was like two days after that hellish Monday that D shift had.
00:50:45
its a me
Well, we lost them again.
00:50:47
cltruitt22
Are you there?
00:50:48
its a me
Nope, yep.
00:50:49
cltruitt22
OK, yeah, so it was two days after that hellish Monday of D shifts.
00:50:54
its a me
Oh yeah, yep, yep, yep.
00:50:55
cltruitt22
We thought, yeah, so yeah get home and she's like. Acting like her tummy hurts and she's trembling, I'm like, oh, God, coming out She probably ate something. Next day, she's not trembling anymore, but still just not acting her normal. She's just kind of laid around for a few days, looked like it hurt her to pee. I was like, I'll take her to the vet. So I take her to the vet and I'm like, yeah, I'm going to do all this. So I was like, ye do the blood work. Do do whatever you got to do. Fix the dog. So the vet comes back. She's like, oh, yeah, blood works. you know Both panels were clear and this and that. yeah Her head to toe is really good.
00:51:31
cltruitt22
Her anal glands were full, and now that we express them, she's acting really good. So she's full of shit. That was her problem. Yeah, and she was like, yeah, some medium to small dogs.
00:51:44
cltruitt22
That's a big problem for them. I'm like, I guess. So Sarah's like, is this something we need to do? I was like, no, no, no. This is something we ask the groomer to do every month now.
00:51:54
its a me
Yeah, this is, for we pay someone to do this.
00:51:55
cltruitt22
Yeah, yeah.
00:51:57
its a me
Yeah, yeah, absolutely.
00:51:58
cltruitt22
Yeah. Yeah. I was like, yeah, yeah.
00:52:02
its a me
My, my dog had a burst anal gland. That was a fun.
00:52:07
cltruitt22
Yeah.
00:52:09
its a me
Yeah.
00:52:10
cltruitt22
Why do, why do they still have, can we get them removed?
00:52:13
its a me
I don't, I don't know.
00:52:15
cltruitt22
Yeah.
00:52:15
its a me
I don't have an answer to that question.
00:52:17
cltruitt22
Yeah. I was like, and Sarah started to look up. She's like, well, her is internal or external. I was like, I don't know. And I don't want to find out.
00:52:24
its a me
which
00:52:26
cltruitt22
God.
00:52:26
its a me
That's too much information about my dog's asshole that I don't want.
00:52:28
cltruitt22
Yeah, yeah. She's like, well, it looks like you just squeeze. I was like, again, stop. I don't need to know this.
00:52:33
its a me
but
00:52:36
its a me
yeah Pay a professional for that.
00:52:36
cltruitt22
Hmm.
00:52:40
cltruitt22
Yeah.
00:52:41
its a me
oh
00:52:43
cltruitt22
So the one awkward thing with the sleepover is if you wake up before everybody else. Because then you're just kind of laying there like, what do I do?
00:52:54
its a me
yeah I mean it's not the same but I slept over a girlfriend's house in college one time got up wicked early like 5 30 in the morning and I was like and it's her parents house and I'm just like sitting there going huh
00:52:54
cltruitt22
Do I mosey around?
00:53:04
cltruitt22
Yeah. Yeah. Ooh.
00:53:16
its a me
Well, now what do I do?
00:53:17
cltruitt22
Yeah.
00:53:17
its a me
You know, cause you're just at this person's house. You can't do anything.
00:53:20
cltruitt22
Yeah.
00:53:22
cltruitt22
Oh yeah.
00:53:22
its a me
You know, can't, can't like walk out of the house and you'll get breakfast. Cause you know, you can get locked out of the house and you don't have the keys.
00:53:28
cltruitt22
Yeah.
00:53:31
cltruitt22
Yeah. Or what if they have an alarm system?
00:53:33
its a me
Yeah. Yeah.
00:53:36
cltruitt22
I'd say, if you open the door, the alarm goes off. You just run. Never never look back.
00:53:44
its a me
Don't know who he was.
00:53:46
cltruitt22
no that's Yeah.
00:53:47
its a me
I don't even really remember why
00:53:47
cltruitt22
that's almost as embarrassing if the girl walks in and you've got your pants down around your ankles.
00:53:56
its a me
um I don't even remember why we stayed at our house.
00:53:57
cltruitt22
Almost.
00:54:01
its a me
I don't know, what the hell was the point? I don't know, it was weird.
00:54:03
cltruitt22
Yeah.
00:54:04
its a me
It was a weird event.
00:54:06
cltruitt22
Yeah.
00:54:06
its a me
It was all very awkward.
00:54:07
cltruitt22
Yeah.
00:54:08
its a me
Yeah.
00:54:08
cltruitt22
Yeah.
00:54:11
its a me
Probably the last sleepover I had, to be honest.
00:54:16
its a me
Because now I just sleep in my house.
00:54:18
cltruitt22
Yeah.
00:54:21
its a me
Yeah, that's the part I don't know that I could do now, like sleeping on the floor. I'm out.
00:54:25
cltruitt22
Oh, yeah, no, no, no.
00:54:28
its a me
Oh,
00:54:30
cltruitt22
Let me think about it. You have a sleepover every fourth night.
00:54:33
its a me
oh yeah, I guess it's that's fair.
00:54:37
cltruitt22
Yeah. God, you remember when we were new on the job?
00:54:38
its a me
you know Oh, yeah.
00:54:40
cltruitt22
It was like that. God, like day.
00:54:45
its a me
You, you would spend all night doing stupid shit.
00:54:49
cltruitt22
Yeah, you were lucky if you fell asleep by two o'clock.
00:54:52
its a me
Yeah. But on a certain shift, you were lucky if you fell asleep at all.
00:54:53
cltruitt22
Lucky.
00:54:55
cltruitt22
Oh, yeah.
00:54:56
its a me
There was a maniac, six foot eight monster on that shift. It was just a maniac all night.
00:55:03
cltruitt22
Yeah.
00:55:04
its a me
Yeah.
00:55:04
cltruitt22
ah Yeah. Yeah. Yeah. You're laying there and all of a sudden you hear the creak at your bed.
00:55:11
its a me
Yeah, yep. Or the stupid trumpet.
00:55:14
cltruitt22
Oh God.
00:55:15
its a me
Oh, God.
00:55:19
cltruitt22
ah
00:55:19
its a me
I just want to sleep.
00:55:21
cltruitt22
Yeah. Yeah.
00:55:23
its a me
Hours, hours are so tired we don't do any of that crap.
00:55:26
cltruitt22
Yeah. Yeah.
00:55:27
its a me
You shuffle into your bunk, you lay down, you sleep for 30 minutes, then you get up and go on a call.
00:55:27
cltruitt22
Yeah. Yeah.
00:55:33
cltruitt22
Yeah, you don't worry about spiders being left in run sheet boxes.
00:55:33
its a me
Yeah.
00:55:38
its a me
ah
00:55:40
cltruitt22
Yeah. Did your wife show you the video on the Instagram I sent her?
00:55:45
its a me
Uh, no.
00:55:46
cltruitt22
OK. Well, I sent her a reel that she needs to show you because it's very it will hit very near and dear to you.
00:55:52
its a me
Oh god.
00:55:53
cltruitt22
Yeah, it's a firehouse prank.
00:55:53
its a me
Was it flower?
00:55:58
its a me
Yeah.
00:55:59
cltruitt22
Yeah. Yeah, I mean, it was, yeah.
00:56:01
its a me
Damn.
00:56:02
cltruitt22
Yeah, I guess where I never lived, on campus. live yeah The firehouse was the closest to a frat I ever got.
00:56:11
its a me
Oh, yeah. I would say a firehouse is better than a frat by leaps and bounds.
00:56:15
cltruitt22
Yeah. Yeah. Yeah.
00:56:19
its a me
um Living on campus was fun.
00:56:22
cltruitt22
Yeah.
00:56:23
its a me
It was definitely fun.
00:56:24
cltruitt22
Yeah.
00:56:26
its a me
You really have sleepovers. And I had two randomly assigned roommates, so that wasn't as fun.
00:56:33
cltruitt22
yeah
00:56:34
its a me
Yeah.
00:56:35
cltruitt22
Oh, yeah, the side tangent. Guess what I found out yesterday as we moved my daughter in?
00:56:40
its a me
Oh, yeah, so I think they all are
00:56:40
cltruitt22
It's a co-ed floor.
00:56:45
cltruitt22
Yeah, they probably
College Dorm Stories & Surprises
00:56:47
cltruitt22
all are now. I just, I don't know. ah Yes, yes, I did. Yeah, yeah. Yeah, we're like, you know, walking down the hallway and it's like, oh, look,
00:56:48
its a me
This is 1860s Well, it's not Oh Really?
00:57:03
cltruitt22
Well, Colossus is staying down from her because the young man's name is Pyotr. Yes.
00:57:09
its a me
That's awesome.
00:57:10
cltruitt22
Yeah. It's like, well, you're you're safe.
00:57:14
its a me
In case things happen, get behind him.
00:57:16
cltruitt22
Yeah. Yeah. Cali today.
00:57:19
its a me
I think most dorms are closed floors now, old man. I think it's been like that since like the nineties.
00:57:30
cltruitt22
Yeah. Yeah. Yeah.
00:57:31
its a me
I don't know if you know this, it's a co-ed college.
00:57:34
cltruitt22
Yes, I know that.
00:57:35
its a me
It's going to be a lot of boys there.
00:57:37
cltruitt22
Yeah. Yes, I know.
00:57:43
cltruitt22
Yeah, yeah.
00:57:45
its a me
Yeah, you know.
00:57:46
cltruitt22
Yeah, and yeah yeah, I know she's 18. She's quote unquote an adult.
00:57:52
its a me
Just think about what you were doing when you were 18.
00:57:53
cltruitt22
I exactly. That's the problem.
00:57:59
its a me
I guess that's fair.
00:58:01
cltruitt22
Uh.
00:58:01
its a me
Well, she's not going to do the stuff you did because, you know, there's no pickle factory.
00:58:05
cltruitt22
No, she's not.
00:58:09
cltruitt22
That did not factor into what we did.
00:58:11
its a me
Well, sure it didn't.
00:58:13
cltruitt22
Oh, god.
00:58:14
its a me
Anyway, you got an apple pie down there Sure pushing it that's a you kind of assume people twice What'd you guys get into oh we painted a fence and got a whole shiny two bits
00:58:20
cltruitt22
ah Just because I grew up in a town of, what would we figure out that one day, 675 people? Yeah. Yeah.
00:58:31
cltruitt22
car
00:58:36
cltruitt22
Oh, golly day.
00:58:47
cltruitt22
ah I can say I painted more than one fence as a child growing up.
00:59:00
cltruitt22
Oh.
00:59:01
its a me
Well, we didn't paint chain link fences when I was a kid, so they remain chain links.
00:59:05
cltruitt22
Okay. Ah, golly day.
00:59:08
its a me
I remember wow i mean the first time I had a wooden fence is when I bought my house that I'm living currently.
00:59:15
cltruitt22
Hmm. Yeah.
00:59:20
its a me
I had chain link fences growing up.
00:59:20
cltruitt22
Hmm. Hmm.
00:59:24
its a me
You don't paint those.
00:59:26
cltruitt22
Yeah. Hmm.
00:59:28
its a me
I do remember the little slats, the little plastic slats you would put through the links.
00:59:29
cltruitt22
Did you?
00:59:32
cltruitt22
Hmm.
00:59:34
its a me
Yeah.
00:59:36
cltruitt22
Yeah, somebody had chain link fence for like, that's fancy.
00:59:42
its a me
You work that yourself? Wow! Did you get one of your fancy automobiles and pick that up?
00:59:52
its a me
and You must work for the pickle factory.
00:59:52
cltruitt22
No, no, no, no, no. You must run the pickle factory.
01:00:02
its a me
ah yeah
01:00:03
cltruitt22
Yeah.
01:00:03
its a me
We're the hometown talking about that chain link fence. It ain't ever seen the lake.
01:00:09
cltruitt22
ah ah you He even got a gate on his.
01:00:15
its a me
He don't just jump it?
01:00:15
cltruitt22
Shoo.
01:00:16
its a me
What? Why do declare? I ain't ever seen a marvel such as this fence.
01:00:25
cltruitt22
People that would have two gates on their fence. ah yeah Yeah, that's...
01:00:29
its a me
Oh man.
01:00:32
cltruitt22
Now, growing up, would you ever like stop by a buddy's house to see if they were there and if they weren't there, just hang out for a little bit?
01:00:41
its a me
no No!
01:00:42
cltruitt22
Yeah, seriously, we would growing up, we would let, you know, ride bikes around town or whatever, you know, stop. Hey, is Ricky home? No. All right. I mean, you're here. Would you like a sandwich or something?
01:00:53
its a me
No!
01:00:53
cltruitt22
Sure. Yes.
01:00:54
its a me
What?
01:00:55
cltruitt22
Yes.
01:00:56
its a me
What?
01:00:57
cltruitt22
Yeah. Yeah. And not just like, yeah. You know, here's, you know, a ham and cheese sandwich. It was. I'll make you a cheesesteak or a hamburger or something.
01:01:06
its a me
but
01:01:07
cltruitt22
Yes.
01:01:07
its a me
That is definitely not the experience I grew up.
01:01:10
cltruitt22
Yes.
01:01:10
its a me
Is Ricky home?
01:01:10
cltruitt22
Yeah.
01:01:11
its a me
No. Now get off my lawn!
01:01:15
cltruitt22
No.
01:01:16
its a me
That's an experience I grew up with.
01:01:17
cltruitt22
Yeah. No, that's not what it is. Yeah.
01:01:20
its a me
Man.
01:01:20
cltruitt22
Or yeah. Hey, so so here. No. Oh, I was hoping they want to go swimming. Well, you can use the pool. It's right there.
01:01:28
its a me
but And by pool you mean the swamp water in the off the lake or or the actual pickle tanks.
01:01:32
cltruitt22
No, it it was a pool. There was one family in town. No, I'm sorry, two that had in ground pools.
01:01:44
its a me
in grass cement ponds whoa
01:01:48
cltruitt22
Yes.
01:01:51
cltruitt22
Yeah, and they were both like up on hills because anywhere else it would have been underwater.
01:01:54
its a me
i'm
01:01:57
cltruitt22
um Hills.
01:01:59
its a me
sorry what word did you use here's no health there a
01:02:03
cltruitt22
and I'm sorry, a mild el change in elevation compared to sea level.
01:02:07
its a me
slight bump yeah
01:02:08
cltruitt22
Yeah. Oh, yeah.
01:02:13
cltruitt22
Yeah.
01:02:13
its a me
I mean, you and I had very different upbringings.
01:02:15
cltruitt22
Yeah. Yeah.
01:02:17
its a me
You realize that your daughter's not going to get any sock hops too, right?
01:02:19
cltruitt22
Yes, I know this.
01:02:21
its a me
There's no sock hops at the college.
01:02:23
cltruitt22
Yeah.
01:02:25
its a me
Or they might iron ironically have a sock hop.
01:02:25
cltruitt22
Yeah. Yeah, probably.
01:02:27
its a me
and
01:02:28
cltruitt22
Yeah. Hmm. We never had our doors locked as a kid until you went to bed. And even then, it was 50-50.
01:02:39
its a me
ah Definitely not our life.
01:02:41
cltruitt22
Yeah.
01:02:42
its a me
We locked the doors, barricaded it, put bars on the and on the door. Yeah, no.
01:02:45
cltruitt22
Yeah.
01:02:46
its a me
That's not true. I didn't grow up in that rough of a neighborhood.
01:02:50
its a me
we you know
01:02:51
cltruitt22
yeah if um If it was daylight, nine houses out of 10, you could just walk right into.
01:02:58
its a me
Yeah, I definitely didn't do that.
01:03:00
cltruitt22
Yeah.
01:03:01
its a me
My neighbor shot his wife.
01:03:01
cltruitt22
ye
01:03:04
cltruitt22
Whoa!
01:03:04
its a me
That's not the neighbor.
01:03:07
its a me
Yeah, I remember like being evacuated by the police from our house because it was a barricade situation.
01:03:10
cltruitt22
Oh my. Yeah.
01:03:12
its a me
Yeah.
01:03:13
cltruitt22
No, no, we didn't have that.
01:03:15
its a me
Well, there were probably more people in my neighborhood than in your town.
01:03:18
cltruitt22
Well, probably.
01:03:23
cltruitt22
and Yeah.
01:03:25
its a me
I kind of wonder how many houses are able to run.
01:03:26
cltruitt22
that's all I was saying. What's that Cordray boy doing?
01:03:31
cltruitt22
yeah Everybody knew what everybody was doing. Similar time. There's people listening to this going, did you grow up in Mayberry?
01:03:45
its a me
Yes. Yes, he did.
01:03:48
cltruitt22
We did not have a town council.
01:03:51
cltruitt22
We had a sheriff's deputy.
01:03:52
its a me
Uh, I mean, it's still that way today.
01:03:56
cltruitt22
Deputy.
01:04:00
cltruitt22
Yeah. Oh, yeah. Yeah. Yeah.
01:04:04
its a me
I mean, they still don't have a council.
01:04:09
cltruitt22
No, no. They got a mayor.
01:04:15
its a me
I'm assuming just rotate who's mayor this week?
01:04:21
cltruitt22
No, it's over a couple of years.
01:04:28
its a me
Well you were mayor last week Bob. Let do Jim Bob be mayor this week.
01:04:33
cltruitt22
ah no but right no There's nobody named Jim Bob.
01:04:35
its a me
What don't don't even pretend
01:04:40
cltruitt22
I have to think.
01:04:45
cltruitt22
It's a simpler time where everybody went by their middle name or their nickname.
01:04:50
its a me
Yeah, that is definitely an Eastern Shore thing and that's weird.
01:04:53
cltruitt22
No.
01:04:55
its a me
Do you, uh, try your weird, everybody goes by their nick, their middle name.
01:05:01
cltruitt22
yeah
01:05:02
its a me
That's weird.
01:05:06
cltruitt22
We'd like to call it quaint.
01:05:09
its a me
Ick.
01:05:13
its a me
Point is the word.
01:05:15
cltruitt22
yeah Well, I think that was a good cast of the pod.
01:05:18
its a me
Well.
01:05:22
its a me
I think we definitely casted the pod.
01:05:23
cltruitt22
Yeah, yeah it's always an adventure.
01:05:24
its a me
And we learned a lot about you.
01:05:28
its a me
Oh, he's an adventurer.
01:05:32
cltruitt22
Folks, like, subscribe, share, send us to your friends.
01:05:36
its a me
Try to get some apple pie from Aunt May.
01:05:38
cltruitt22
Yeah, yeah, go ah get your, ah you know, your pellet for the day. That's gonna give you exact nutrients.
01:05:47
its a me
That would be so nice.
01:05:48
cltruitt22
Yeah, yeah, and yeah, just be good to each other.
01:05:52
its a me
and ah enjoy the nice weather.
01:05:55
cltruitt22
Yeah.