Speaker
I just found, and this is like, this is a big thing to try and get at people's heads is you don't need to necessarily not do some, you know, the fun stuff, like have a drink every now and again, but it's just about balance. And I just, I've just always been good at getting the balance right ever since that point, so that I can sort of do those things, you know, every now and again, but the main focus is just looking after myself and just sort of staying at that level. I've never, um there's never been a time in my life where I've cut out having a drink or you know, um'll I'll really eat foods that people would consider not good. I'll have a takeaway or take out, you guys call it, don't you? I'll have that every now and again, but it's just like balance is is it? that he's you know that It's not an everyday occurrence. It's not necessarily in every week, even every month. It's just something that we'll do every now and again. But yeah, it's all about balance. And I just got the balance right after that ever since really. um And like if, you know, sometimes