Introduction and Purpose

Karina's Recovery Journey

Family Dynamics in Recovery

Breaking Free from Familial Roles

Experimenting with New Roles

Giand's Story: Identity and Humor

Giand's Addiction and Recovery

Embracing Identity and Growth

Belonging and Self-Acceptance

Power of Recovery and Future Aspirations

Commitment to Self-Improvement and Conclusion

Jeand tackles the insanity of addiction, big picture thinking (some call it grandiosity) and cultural challenges while growing up in Canada.

Learn more about how you can heal with humour https://hilarapy.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lJMmVfZXItTDVOOWNLM2M4RXZFaTlqcS1mZ3xBQ3Jtc0trR3ZINkJrSTFneE9CVV9MTDZlNEFIcHJ0ejFya3dhVk1nTk9BdlF6U3YzRTBnTVFzUko0MEtCblItbkdlQURlWjhWczZhSlV3X1gzeEF2VnItYWdXc1ZLbEM5NWFRVklOcGVHM2lXTTFhZkl6UjZxRQ&q=https%3A%2F%2Fhilarapy.com%2F&v=yd8WcOWRt5c] Check out the Hilarapy Comedy Therapy Course https://hilarapy.com/courses-3/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE1JME1GV2txZU50emlxVVhWZ3hlN1BBQ1RtUXxBQ3Jtc0ttVnRUam53eWR4bHNCei12QkM0WFptRW5qZ3ByaTN1blduTUZiUDFOTWtpZkp5YW90NjFvWjcyWGVCVTRzb1pmT0ZtTG5Zc25HTG9RYXItWmI4OElUTC0xZF9sOGVaa0hhQTlIaTU5OE5qeTdpcXc4VQ&q=https%3A%2F%2Fhilarapy.com%2Fcourses-3%2F&v=yd8WcOWRt5c]

Enlighten Up: Featuring Hilarapy Stand-up Comedian Jeand!

Jeand tackles the insanity of addiction, big picture thinking (some call it grandiosity) and cultural challenges while growing up in Canada.

Learn more about how you can heal with humour https://hila

Enlighten Up: Featuring Hilarapy Stand-up Comedian Jeand! · Zencastr Video

"Enlighten Up" is a Hilarapy podcast with Lizzie Allan and Karina Lauren that combines the healing power of comedy and therapy. Each week, they feature a comedian from the Hilarapy course and discuss the topics they bring up in their set, covering hard-hitting topics such as sexual shame and getting older. Through humour and heart, their goal is to dissolve stigma, awaken the masses, promote love, and increase connection by dissolving shame. The podcast provides a refreshing and effective way to improve emotional and mental well-being, incorporating laughter and play as powerful tools for healing and growth. Tune in to "Enlightened Up" for a unique and fun listening experience that inspires positivity, understanding, and inclusivity.

Contact us if you want to get involved in Hilarapy: info@hilarapy.com

Enlighten Up - A Hilarapy Podcast

Enlighten Up: Featuring Hilarapy Stand-up Comedian Jeand!

Recommended